Name: Running shoes R.3000 22 unisex white orange
Brand: Joma
SKU: RR300W2202
Price: 114.50 USD
Availability: OutOfStock

R.3000 is intended for competition and aimed at runners with good technique who want to take advantage of the additional reactivity provided by the ENDOPLATE carbon fibre plate. This semi-rigid material compresses the foam of the midsole and achieves 80% reactivity upon releasing the weight of the body. Thus, the real benefits of R.3000 for runners is that energy savings help reduce fatigue, maintain a consistent pace throughout the race and facilitate recovery.

The plate model offers a 2% saving in energy expenditure versus the same model without the plate. This is due mainly to a 0.8cm increase in step length with a proportional reduction in step frequency.

It is suitable for runners with good foot strike technique and a fast pace, for use on tarmac and track only. The weight of the shoe is 258 g and it has a drop of 8 mm.

The upper is constructed in a very breathable fabric incorporating the VTS SYSTEM to maximise this quality. In addition, the very thin nylon provides comfort and freedom of movement to the foot, employing the FLEXSHIELD system that provides a resistance-free and lightweight fit to the foot. For further comfort, the tongue has internal foam and double elastic fastening to the upper to ensure it stays in place at all times.

The sole features a geometry designed exclusively for the type of runner at which R.3000 is directed. These are runners with a refined technique that land on the front of the foot, and hence the rubber has been reinforced in the toe, especially around the big toe and transition lines. The reduction of the overall rubber component helps create a lighter shoe while allowing the release of energy required by the reactivity of R.3000.

Another important point is that of ensuring good traction of the sole on tarmac when running at high speed. The DURABILITY rubber accompanied by reinforcement in areas more prone to wear increases the shoe's resistance. This is an improvement introduced by Joma compared to the previous model.

Now also available in smaller sizes from 37.

Talla	Pecho (A)	Cintura (B)	Cadera (C)
S	87 - 94	75 - 82	86 - 93
M	95 - 101	83 - 90	94 - 100
L	102 - 108	91 - 97	101 - 108
XL	109 - 114	98 - 103	109 - 113
XXL-3XL	115 - 143	104 - 134	114 - 138
Nota: medidas en centímetros (cm)

Talla	Pecho (A)	Cintura (B)	Cadera (C)
S	34 - 37	29 - 32	34 - 37
M	37.5 - 40	32.5 - 35	37.5 - 40
L	40.5 - 43	35.5 - 38	40.5 - 43
XL	43.5 - 45	38.5 - 41	43.5 - 45
XXL-3XL	45.5 - 56	41.5 - 53	45.5 - 54
Nota: medidas en pulgadas (in)

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	68 - 74	80 - 85	81
S	75 - 82	86 - 93	81.5
M	83 - 90	94 - 100	82
L	91 - 97	101 - 108	82.5
XL	98 - 103	109 - 113	83
XXL-3XL	104 - 134	114 - 138	83.5
Nota: medidas en centímetros (cm)

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	26.5 - 29	31.5 - 34	31.8
S	29.5 - 32	34.5 - 37	32
M	32.5 - 35	37.5 - 40	32.2
L	35.5 - 38	40.5 - 43	32.4
XL	38.5 - 41	43.5 - 45	32.6
XXL-3XL	41.5 - 53	45.5 - 54	32.8
Nota: medidas en pulgadas (in)

Size	Lenght
20	119 - 125
21	126 - 132
22	133 - 138
23	139 - 145
24	146 - 152
25	153 - 158
26	159 - 165
27	166 - 172
28	173 - 178
29	179 - 185
30	186 - 192
31	193 - 198
32	199 - 205
32.5	203 - 208
33	206 - 212
33.5	212 - 213
34	214 - 218
35	219 - 223
35.5	224 - 229
36	226 - 232
37	233 - 236
37.5	237 - 239
38	240 - 245
39	246 - 252
40	253 - 256
40.5	257 - 262
41	259 - 265
42	266 - 269
42.5	270 - 273
43	273 - 276
43.5	277 - 279
44	279 - 283
44.5	284 - 288
45	288 - 292
46	293 - 298
47	299 - 305
48	306 - 312
49	313 - 319
50	320 - 326
Important: dimensions in milimetres (mm)

Running shoes R.3000 22 unisex white orange

Size

Upper with SPORTECH and VTS technologies

Pre-molded insole adjusting to the foot shape

ENDOPLATE carbon plate midsole

Rubber sole

Optimized cushioning

8 mm Drop

258 gr weight

Fast pace: less than 4' per km

Suited for: medium weight - low

Intensity of use: competition

Surface: asphalt

Cushioning

Comfort

Durability

Stability

Light-weight

Responsiveness

Running shoes R.3000 22 unisex white orange

20% DISCOUNT | COUPON: MOTHERSDAY20

Size

STORE FINDER

SPONSOR

CATALOGS

MAGAZINE

CUSTOMER SUPPORT

COMPANY

DEALERS

Size	Length
20	4,68 - 4,92
21	4,93 - 5,19
22	5,20 - 5,43
23	5,44 - 5,71
24	5,72 - 5,98
25	5,99 - 6,22
26	6,23 - 6,49
27	6,50 - 6,77
28	6,78 - 7,00
29	7,01 - 7,28
30	7,29 - 7,55
31	7,56 - 7,79
32	7,80 - 8,07
32.5	7,99 - 8,18
33	8,19 - 8,34
33.5	8,35 - 8,38
34	8,36 - 8,58
35	8,59 - 8,77
35.5	8,78 - 9,01
36	8,89 - 9,13
37	9,14 - 9,29
37.5	9,30 - 9,40
38	9,41 - 9,64
39	9,65 - 9,92
40	9,93 - 10,07
40.5	10,08 - 10,31
41	10,19 - 10,43
42	10,44 - 10,59
42.5	10,60 - 10,74
43	10,74 - 10,86
43.5	10,87 - 10,98
44	10,98 - 11,14
44.5	11,15 - 11,33
45	11,33 - 11,49
46	11,50 - 11,73
47	11,74 - 12
Important: dimensions in inches(in)

Talla	Pecho (A)	Cintura (B)	Cadera (C)
XS	76 - 82	61 - 68	86 - 90
S	83 - 89	69 - 73	91 - 95
M	90 - 94	74 - 78	96 - 100
L	95 - 98	79 - 82	101 - 104
XL	99 - 102	83 - 86	105 - 108
XXL-3XL	103 - 106	87 - 90	109 - 112
Nota: medidas en centímetros (cm)

Talla	Pecho (A)	Cintura (B)	Cadera (C)
XS	30 - 32	24 - 26.5	33.5 - 35
S	32.5 - 35	27 - 28.5	35.5 - 37
M	35.5 - 37	29 - 30.5	37.5 - 39
L	37.5 - 38	31 - 32.5	39.5 - 41
XL	38.5 - 40	33 - 33.5	41.5 - 42.5
XXL-3XL	40.5 - 41.5	34 - 35.5	43 - 44
Nota: medidas en pulgadas (in)

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	61 - 68	86 - 91	78
S	69 - 73	92 - 95	78.5
M	74 - 78	96 - 100	79
L	79 - 82	101 - 104	79.5
XL	83 - 86	105 - 108	80
XXL-3XL	87 - 90	109 - 112	80.5
Nota: medidas en centímetros (cm)

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	24 - 26.5	33.5 - 35.5	30.7
S	27 - 28.5	36 - 37.5	30.9
M	29 - 30.5	38 - 39.5	31.1
L	31 - 32.4	40 - 41	31.3
XL	32.5 - 34	41.5 - 42.5	31.5
XXL-3XL	34.5 - 35.5	43 - 44	31.7
Nota: medidas en pulgadas (in)

Talla	Edad	Altura	Pecho	Cintura	Cadera
6XS	4 - 5	100 - 108	55 - 57	54 - 55	60 - 62
5XS	5 - 6	109 - 117	58 - 61	56 - 57	63 - 65
4XS	7 - 8	118 - 128	62 - 66	58 - 60	66 - 68
3XS	9 - 10	129 - 140	67 - 72	61 - 64	69 - 74
2XS	11 - 12	141 - 152	73 - 79	65 - 68	75 - 80
XS	12 - 14	153 - 164	80 - 87	69 - 72	81 - 86
Nota: medidas en centímetros (cm)

Talla	Edad	Altura	Pecho	Cintura	Cadera
6XS	4 - 5	39 - 43	21.5 - 22.5	21 - 21.5	23.5 - 24.5
5XS	5 - 6	43.5 - 46	23 - 24	22 - 22.5	23.5 - 25
4XS	7 - 8	46.5 - 50	24.5 - 26	23 - 23.5	25.5 - 27
3XS	9 - 10	50.5 - 55	26.5 - 28.5	24 - 25	27.5 - 29
2XS	11 - 12	55.5 - 60	28.5 - 31	25.5 - 26	29.5 - 31
XS	12 - 14	60.5 - 65	31.5 - 34	26.5 - 28	31.5 - 34
Nota: medidas en pulgadas (in)

Size	Circumference
3	57-59 cm
2	54-56 cm
1	50-52 cm
Important: dimensions in centimetres (cm)

Size	Circumference
5	68-70
4	63,5-66,5
3	58-60
1	45-46
Important: dimensions in centimetres (cm)

Size	Circumference
62	62-64 cm
58	57-59 cm
1	45-46 cm
Important: dimensions in centimetres (cm)

Size	Length	Perimeter	Circumference	Weight
5	28 - 29 cm	75 ± 1 cm	59 ± 1 cm	440 ± 10 gm
4	27 ± 1 cm	70 ± 1 cm	56 ± 1 cm	360 - 390 gm
3	25 ± 1 cm	66 ± 1 cm	53 ± 1 cm	300 - 340 gm
Important: dimensions in centimetres (cm)

Size	Circumference
3	11.6
4	13.6
5	15.6
6	17.6
7	19.6
8	21.6
9	24.7
10	26.7
11	29.2
12	31.8
To select the correct size, measure around the hand at the knuckle level, excluding the thumb.
Please allow a slight difference due to manual measurement.
Important: dimensions in centimetres (cm)

Size	Circumference
3	4.6
4	5.4
5	6.1
6	6.9
7	7.75
8	8.5
9	9.5
10	10.5
11	11.5
12	12.5
To select the correct size, measure around the hand at the knuckle level, excluding the thumb.
Please allow a slight difference due to manual measurement.
Important: dimensions in inches(in)

Size	Circumference
XXS	50-52
M	56-58
L	58-60
To select the correct size, measure around the hand at the knuckle level, excluding the thumb.
Please allow a slight difference due to manual measurement.
Important: dimensions in centimetres (cm)

Size	Circumference	Weight
5	65-67 cm	260-280 gm
Important: dimensions in centimetres (cm)

Size	Circumference
XXS	20.5
M	22.5
L	23
To select the correct size, measure around the hand at the knuckle level, excluding the thumb.
Please allow a slight difference due to manual measurement.
Important: dimensions in inches(in)