Name: Running shoes R.3000 21 man black red
Brand: Joma
SKU: RR300S2201
Price: 99.99 EUR
Availability: OutOfStock

The R.3000 is designed for competition and aimed at runners with good technique who want to take advantage of the reactivity provided by the ENDOPLATE carbon fiber plate. This semi-rigid material compresses the midsole foam and achieves 80% reactivity when releasing body weight. The true benefits of the R.3000 for runners are that energy savings help reduce fatigue, maintain a constant pace throughout the race, and facilitate recovery.

It promotes a 2% energy saving with the plate model compared to the same model without a plate. Mainly due to an increase in step length of 0.8cm and therefore a proportional reduction in step frequency.

It is suitable for runners with good foot strike technique and fast paces, to be used only on asphalt and track. The shoe weighs 258g with an 8mm drop.

The upper is made of a very breathable fabric to which the VTS SYSTEM is applied to maximize this quality. In addition, the very thin nylon provides comfort and freedom of movement to the foot following the JOMASPORTECH SYSTEM that provides foot adjustment without resistance and lightly. To add comfort, the tongue has interior foam and double elastic fastening to ensure it stays in place at all times.

The sole features an exclusive geometry designed for the type of runner the R.3000 is targeted at. These are runners with refined technique who land on the front part of the foot, hence the reinforcement of rubber in the toe area, especially in the big toe section and foot transition lines. The reduction of rubber helps make a lighter shoe while allowing the energy release required for the reactivity of the R.3000.

Another important point is to ensure traction of the sole on asphalt at such fast paces, for which the tread is special. The DURABILITY rubber increases the durability of the shoe.

Upper with SPORTECH and VTS technologies
Pre-molded insole adjusting to the foot shape
EVA shank
ENDOPLATE carbon plate midsole
Rubber sole
Optimized cushioning
Foam reinforcement on the heel

8 mm Drop
258 gr weight
Sole with DIN-50 abrasion
Intensity of use: competition

Talla	Pecho (A)	Cintura (B)	Cadera (C)
S	87 - 94	75 - 82	86 - 93
M	95 - 101	83 - 90	94 - 100
L	102 - 108	91 - 97	101 - 108
XL	109 - 114	98 - 103	109 - 113
XXL-3XL	115 - 143	104 - 134	114 - 138
Nota: medidas en centímetros (cm)

Talla	Pecho (A)	Cintura (B)	Cadera (C)
S	34 - 37	29 - 32	34 - 37
M	37.5 - 40	32.5 - 35	37.5 - 40
L	40.5 - 43	35.5 - 38	40.5 - 43
XL	43.5 - 45	38.5 - 41	43.5 - 45
XXL-3XL	45.5 - 56	41.5 - 53	45.5 - 54
Nota: medidas en pulgadas (in)

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	68 - 74	80 - 85	81
S	75 - 82	86 - 93	81.5
M	83 - 90	94 - 100	82
L	91 - 97	101 - 108	82.5
XL	98 - 103	109 - 113	83
XXL-3XL	104 - 134	114 - 138	83.5
Nota: medidas en centímetros (cm)

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	26.5 - 29	31.5 - 34	31.8
S	29.5 - 32	34.5 - 37	32
M	32.5 - 35	37.5 - 40	32.2
L	35.5 - 38	40.5 - 43	32.4
XL	38.5 - 41	43.5 - 45	32.6
XXL-3XL	41.5 - 53	45.5 - 54	32.8
Nota: medidas en pulgadas (in)

Talla	Longitud
20	119 - 125
21	126 - 132
22	133 - 138
23	139 - 145
24	146 - 152
25	153 - 158
26	159 - 165
27	166 - 172
28	173 - 178
29	179 - 185
30	186 - 192
31	193 - 198
32	199 - 205
32.5	203 - 208
33	206 - 212
33.5	212 - 213
34	214 - 218
35	219 - 223
35.5	224 - 229
36	226 - 232
37	233 - 236
37.5	237 - 239
38	240 - 245
39	246 - 252
40	253 - 256
40.5	257 - 262
41	259 - 265
42	266 - 269
42.5	270 - 273
43	273 - 276
43.5	277 - 279
44	279 - 283
44.5	284 - 288
45	288 - 292
46	293 - 298
47	299 - 305
48	306 - 312
49	313 - 319
50	320 - 326
Nota: medidas en milímetros (mm)

Running shoes R.3000 21 man black red

Size

Upper with SPORTECH and VTS technologies

Pre-molded insole adjusting to the foot shape

EVA shank

ENDOPLATE carbon plate midsole

Rubber sole

Optimized cushioning

Foam reinforcement on the heel

8 mm Drop

258 gr weight

Sole with DIN-50 abrasion

Intensity of use: competition

Running shoes R.3000 21 man black red

Size

STORE FINDER

SPONSOR

CATALOGS

MAGAZINE

CUSTOMER SUPPORT

COMPANY

DEALERS

Talla	Longitud
20	4,68 - 4,92
21	4,93 - 5,19
22	5,20 - 5,43
23	5,44 - 5,71
24	5,72 - 5,98
25	5,99 - 6,22
26	6,23 - 6,49
27	6,50 - 6,77
28	6,78 - 7,00
29	7,01 - 7,28
30	7,29 - 7,55
31	7,56 - 7,79
32	7,80 - 8,07
32.5	7,99 - 8,18
33	8,19 - 8,34
33.5	8,35 - 8,38
34	8,36 - 8,58
35	8,59 - 8,77
35.5	8,78 - 9,01
36	8,89 - 9,13
37	9,14 - 9,29
37.5	9,30 - 9,40
38	9,41 - 9,64
39	9,65 - 9,92
40	9,93 - 10,07
40.5	10,08 - 10,31
41	10,19 - 10,43
42	10,44 - 10,59
42.5	10,60 - 10,74
43	10,74 - 10,86
43.5	10,87 - 10,98
44	10,98 - 11,14
44.5	11,15 - 11,33
45	11,33 - 11,49
46	11,50 - 11,73
47	11,74 - 12
Nota: medidas en pulgadas (in)

Talla	Pecho (A)	Cintura (B)	Cadera (C)
XS	76 - 82	61 - 68	86 - 90
S	83 - 89	69 - 73	91 - 95
M	90 - 94	74 - 78	96 - 100
L	95 - 98	79 - 82	101 - 104
XL	99 - 102	83 - 86	105 - 108
XXL-3XL	103 - 106	87 - 90	109 - 112
Nota: medidas en centímetros (cm)

Talla	Pecho (A)	Cintura (B)	Cadera (C)
XS	30 - 32	24 - 26.5	33.5 - 35
S	32.5 - 35	27 - 28.5	35.5 - 37
M	35.5 - 37	29 - 30.5	37.5 - 39
L	37.5 - 38	31 - 32.5	39.5 - 41
XL	38.5 - 40	33 - 33.5	41.5 - 42.5
XXL-3XL	40.5 - 41.5	34 - 35.5	43 - 44
Nota: medidas en pulgadas (in)

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	61 - 68	86 - 91	78
S	69 - 73	92 - 95	78.5
M	74 - 78	96 - 100	79
L	79 - 82	101 - 104	79.5
XL	83 - 86	105 - 108	80
XXL-3XL	87 - 90	109 - 112	80.5
Nota: medidas en centímetros (cm)

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	24 - 26.5	33.5 - 35.5	30.7
S	27 - 28.5	36 - 37.5	30.9
M	29 - 30.5	38 - 39.5	31.1
L	31 - 32.4	40 - 41	31.3
XL	32.5 - 34	41.5 - 42.5	31.5
XXL-3XL	34.5 - 35.5	43 - 44	31.7
Nota: medidas en pulgadas (in)

Talla	Edad	Altura	Pecho	Cintura	Cadera
6XS	4 - 5	100 - 108	55 - 57	54 - 55	60 - 62
5XS	5 - 6	109 - 117	58 - 61	56 - 57	63 - 65
4XS	7 - 8	118 - 128	62 - 66	58 - 60	66 - 68
3XS	9 - 10	129 - 140	67 - 72	61 - 64	69 - 74
2XS	11 - 12	141 - 152	73 - 79	65 - 68	75 - 80
XS	12 - 14	153 - 164	80 - 87	69 - 72	81 - 86
Nota: medidas en centímetros (cm)

Talla	Edad	Altura	Pecho	Cintura	Cadera
6XS	4 - 5	39 - 43	21.5 - 22.5	21 - 21.5	23.5 - 24.5
5XS	5 - 6	43.5 - 46	23 - 24	22 - 22.5	23.5 - 25
4XS	7 - 8	46.5 - 50	24.5 - 26	23 - 23.5	25.5 - 27
3XS	9 - 10	50.5 - 55	26.5 - 28.5	24 - 25	27.5 - 29
2XS	11 - 12	55.5 - 60	28.5 - 31	25.5 - 26	29.5 - 31
XS	12 - 14	60.5 - 65	31.5 - 34	26.5 - 28	31.5 - 34
Nota: medidas en pulgadas (in)

Talla	Circunferencia
3	57-59 cm
2	54-56 cm
1	50-52 cm
Nota: medidas en centímetros (cm)

Talla	Circunferencia
5	68-70
4	63,5-66,5
3	58-60
1	45-46
Nota: medidas en centímetros (cm)

Talla	Circunferencia
62	62-64 cm
58	57-59 cm
1	45-46 cm
Nota: medidas en centímetros (cm)

Talla	Largo	Perímetro	Circunferencia	Peso
5	28 - 29 cm	75 ± 1 cm	59 ± 1 cm	440 ± 10 gm
4	27 ± 1 cm	70 ± 1 cm	56 ± 1 cm	360 - 390 gm
3	25 ± 1 cm	66 ± 1 cm	53 ± 1 cm	300 - 340 gm
Nota: medidas en centímetros (cm)

Talla	Circunferencia
3	11.6
4	13.6
5	15.6
6	17.6
7	19.6
8	21.6
9	24.7
10	26.7
11	29.2
12	31.8
Para seleccionar el tamaño correcto, mida alrededor de la mano a la altura de los nudillos, excluyendo el dedo pulgar.
Permita una ligera diferencia debido a la medición manual.
Nota: medidas en centímetros (cm)

Talla	Circunferencia
3	4.6
4	5.4
5	6.1
6	6.9
7	7.75
8	8.5
9	9.5
10	10.5
11	11.5
12	12.5
Para seleccionar el tamaño correcto, mida alrededor de la mano a la altura de los nudillos, excluyendo el dedo pulgar.
Permita una ligera diferencia debido a la medición manual.
Nota: medidas en pulgadas (in)

Talla	Circunferencia
XXS	50-52
M	56-58
L	58-60
Para seleccionar el tamaño correcto, mida alrededor de la mano a la altura de los nudillos, excluyendo el dedo pulgar.
Permita una ligera diferencia debido a la medición manual.
Nota: medidas en centímetros (cm)

Talla	Circunferencia
XXS	20.5
M	22.5
L	23
Para seleccionar el tamaño correcto, mida alrededor de la mano a la altura de los nudillos, excluyendo el dedo pulgar.
Permita una ligera diferencia debido a la medición manual.
Nota: medidas en pulgadas (in)