Check the size we recommend for your measurements
- A Chest Measure around the narrowest part of your waist, keeping the tape horizontal
- B Waist Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal
- C Hip Measure from the crotch to the bottom of the leg
| Talla | Pecho (A) | Cintura (B) | Cadera (C) |
|---|---|---|---|
| S | 87 - 94 | 75 - 82 | 86 - 93 |
| M | 95 - 101 | 83 - 90 | 94 - 100 |
| L | 102 - 108 | 91 - 97 | 101 - 108 |
| XL | 109 - 114 | 98 - 103 | 109 - 113 |
| XXL-3XL | 115 - 143 | 104 - 134 | 114 - 138 |
| Nota: medidas en centímetros (cm) | |||
| Talla | Pecho (A) | Cintura (B) | Cadera (C) |
|---|---|---|---|
| S | 34 - 37 | 29 - 32 | 34 - 37 |
| M | 37.5 - 40 | 32.5 - 35 | 37.5 - 40 |
| L | 40.5 - 43 | 35.5 - 38 | 40.5 - 43 |
| XL | 43.5 - 45 | 38.5 - 41 | 43.5 - 45 |
| XXL-3XL | 45.5 - 56 | 41.5 - 53 | 45.5 - 54 |
| Nota: medidas en pulgadas (in) | |||
- A Waist Measure around the narrowest part of your waist, keeping the tape horizontal.
- B Hip Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal.
- C leg kick Measure from the crotch to the bottom of the leg.
| Talla | Cintura (A) | Cadera (B) | Tiro (C) |
|---|---|---|---|
| XS | 68 - 74 | 80 - 85 | 81 |
| S | 75 - 82 | 86 - 93 | 81.5 |
| M | 83 - 90 | 94 - 100 | 82 |
| L | 91 - 97 | 101 - 108 | 82.5 |
| XL | 98 - 103 | 109 - 113 | 83 |
| XXL-3XL | 104 - 134 | 114 - 138 | 83.5 |
| Nota: medidas en centímetros (cm) | |||
| Talla | Cintura (A) | Cadera (B) | Tiro (C) |
|---|---|---|---|
| XS | 26.5 - 29 | 31.5 - 34 | 31.8 |
| S | 29.5 - 32 | 34.5 - 37 | 32 |
| M | 32.5 - 35 | 37.5 - 40 | 32.2 |
| L | 35.5 - 38 | 40.5 - 43 | 32.4 |
| XL | 38.5 - 41 | 43.5 - 45 | 32.6 |
| XXL-3XL | 41.5 - 53 | 45.5 - 54 | 32.8 |
| Nota: medidas en pulgadas (in) | |||
| Size | Lenght | ||
|---|---|---|---|
| 2C | 119 - 125 | ||
| 3C | 126 - 132 | ||
| 4C | 133 - 138 | ||
| 5C | 139 - 145 | ||
| 6C | 146 - 152 | ||
| 7C | 153 - 158 | ||
| 8C | 159 - 165 | ||
| 9C | 166 - 172 | ||
| 10C | 173 - 178 | ||
| 11C | 179 - 185 | ||
| 12C | 186 - 192 | ||
| 12.5C | 193 - 198 | ||
| 13C | 199 - 205 | ||
| 13.5C | 206 - 212 | ||
| 1Y | 212 - 213 | ||
| 1.5Y | 214 - 218 | ||
| 2 | 219 - 223 | ||
| 2.5 | 224 - 229 | ||
| 3 | 226 - 232 | ||
| 4 | 233 - 236 | ||
| 4.5 | 237 - 239 | ||
| 5 | 240 - 245 | ||
| 5.5 | 246 - 252 | ||
| 6 | 253 - 256 | ||
| 6.5 | 257 - 262 | ||
| 7 | 259 - 265 | ||
| 7.5 | 266 - 269 | ||
| 8 | 270 - 273 | ||
| 8.5 | 273 - 276 | ||
| 9 | 279 - 283 | ||
| 9.5 | 284 - 288 | ||
| 10 | 288 - 292 | ||
| 11 | 293 - 298 | ||
| 11.5 | 299 - 305 | ||
| 12 | 306 - 312 | ||
| 13 | 313 - 319 | ||
| 14 | 320 - 326 | ||
| Important: dimensions in milimetres (mm) | |||
| Size | Length | ||
|---|---|---|---|
| 2C | 4,68 - 4,92 | ||
| 3C | 4,93 - 5,19 | ||
| 4C | 5,20 - 5,43 | ||
| 5C | 5,44 - 5,71 | ||
| 6C | 5,72 - 5,98 | ||
| 7C | 5,99 - 6,22 | ||
| 8C | 6,23 - 6,49 | ||
| 9C | 6,50 - 6,77 | ||
| 10C | 6,78 - 7,00 | ||
| 11C | 7,01 - 7,28 | ||
| 12C | 7,29 - 7,55 | ||
| 12.5C | 7,56 - 7,79 | ||
| 13C | 7,80 - 8,07 | ||
| 13.5C | 8,19 - 8,34 | ||
| 1Y | 8,35 - 8,38 | ||
| 1.5Y | 8,36 - 8,58 | ||
| 2 | 8,59 - 8,77 | ||
| 2.5 | 8,78 - 9,01 | ||
| 3 | 8,89 - 9,13 | ||
| 3.5 | 9,14 - 9,29 | ||
| 4 | 9,30 - 9,40 | ||
| 5 | 9,41 - 9,64 | ||
| 5.5 | 9,65 - 9,92 | ||
| 6 | 9,93 - 10,07 | ||
| 6.5 | 10,08 - 10,31 | ||
| 7 | 10,19 - 10,43 | ||
| 7.5 | 10,44 - 10,59 | ||
| 8 | 10,60 - 10,74 | ||
| 8.5 | 10,74 - 10,86 | ||
| 9 | 10,98 - 11,14 | ||
| 9.5 | 11,15 - 11,33 | ||
| 10 | 11,33 - 11,49 | ||
| 11 | 11,50 - 11,73 | ||
| 11.5 | 11,74 - 12 | ||
| Important: dimensions in inches(in) | |||
- A Chest Measure around the narrowest part of your waist, keeping the tape horizontal
- B Waist Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal
- C Hip Measure from the crotch to the bottom of the leg
| Talla | Pecho (A) | Cintura (B) | Cadera (C) |
|---|---|---|---|
| XS | 76 - 82 | 61 - 68 | 86 - 90 |
| S | 83 - 89 | 69 - 73 | 91 - 95 |
| M | 90 - 94 | 74 - 78 | 96 - 100 |
| L | 95 - 98 | 79 - 82 | 101 - 104 |
| XL | 99 - 102 | 83 - 86 | 105 - 108 |
| XXL-3XL | 103 - 106 | 87 - 90 | 109 - 112 |
| Nota: medidas en centímetros (cm) | |||
| Talla | Pecho (A) | Cintura (B) | Cadera (C) |
|---|---|---|---|
| XS | 30 - 32 | 24 - 26.5 | 33.5 - 35 |
| S | 32.5 - 35 | 27 - 28.5 | 35.5 - 37 |
| M | 35.5 - 37 | 29 - 30.5 | 37.5 - 39 |
| L | 37.5 - 38 | 31 - 32.5 | 39.5 - 41 |
| XL | 38.5 - 40 | 33 - 33.5 | 41.5 - 42.5 |
| XXL-3XL | 40.5 - 41.5 | 34 - 35.5 | 43 - 44 |
| Nota: medidas en pulgadas (in) | |||
- A Waist Measure around the narrowest part of your waist, keeping the tape horizontal.
- B Hip Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal.
- C leg kick Measure from the crotch to the bottom of the leg.
| Talla | Cintura (A) | Cadera (B) | Tiro (C) |
|---|---|---|---|
| XS | 61 - 68 | 86 - 91 | 78 |
| S | 69 - 73 | 92 - 95 | 78.5 |
| M | 74 - 78 | 96 - 100 | 79 |
| L | 79 - 82 | 101 - 104 | 79.5 |
| XL | 83 - 86 | 105 - 108 | 80 |
| XXL-3XL | 87 - 90 | 109 - 112 | 80.5 |
| Nota: medidas en centímetros (cm) | |||
| Talla | Cintura (A) | Cadera (B) | Tiro (C) |
|---|---|---|---|
| XS | 24 - 26.5 | 33.5 - 35.5 | 30.7 |
| S | 27 - 28.5 | 36 - 37.5 | 30.9 |
| M | 29 - 30.5 | 38 - 39.5 | 31.1 |
| L | 31 - 32.4 | 40 - 41 | 31.3 |
| XL | 32.5 - 34 | 41.5 - 42.5 | 31.5 |
| XXL-3XL | 34.5 - 35.5 | 43 - 44 | 31.7 |
| Nota: medidas en pulgadas (in) | |||
| Size | Lenght | ||
|---|---|---|---|
| 2C | 119 - 125 | ||
| 3C | 126 - 132 | ||
| 4C | 133 - 138 | ||
| 5C | 139 - 145 | ||
| 6C | 146 - 152 | ||
| 7C | 153 - 158 | ||
| 8C | 159 - 165 | ||
| 9C | 166 - 172 | ||
| 10C | 173 - 178 | ||
| 11C | 179 - 185 | ||
| 12C | 186 - 192 | ||
| 12.5C | 193 - 198 | ||
| 13C | 199 - 205 | ||
| 13.5C | 206 - 212 | ||
| 1Y | 212 - 213 | ||
| 1.5Y | 214 - 218 | ||
| 2 | 219 - 223 | ||
| 2.5 | 224 - 229 | ||
| 3 | 226 - 232 | ||
| 4 | 233 - 236 | ||
| 4.5 | 237 - 239 | ||
| 5 | 240 - 245 | ||
| 5.5 | 246 - 252 | ||
| 6 | 253 - 256 | ||
| 6.5 | 257 - 262 | ||
| 7 | 259 - 265 | ||
| 7.5 | 266 - 269 | ||
| 8 | 270 - 273 | ||
| 8.5 | 273 - 276 | ||
| 9 | 279 - 283 | ||
| 9.5 | 284 - 288 | ||
| 10 | 288 - 292 | ||
| 11 | 293 - 298 | ||
| 11.5 | 299 - 305 | ||
| 12 | 306 - 312 | ||
| 13 | 313 - 319 | ||
| 14 | 320 - 326 | ||
| Important: dimensions in milimetres (mm) | |||
| Size | Length | ||
|---|---|---|---|
| 2C | 4,68 - 4,92 | ||
| 3C | 4,93 - 5,19 | ||
| 4C | 5,20 - 5,43 | ||
| 5C | 5,44 - 5,71 | ||
| 6C | 5,72 - 5,98 | ||
| 7C | 5,99 - 6,22 | ||
| 8C | 6,23 - 6,49 | ||
| 9C | 6,50 - 6,77 | ||
| 10C | 6,78 - 7,00 | ||
| 11C | 7,01 - 7,28 | ||
| 12C | 7,29 - 7,55 | ||
| 12.5C | 7,56 - 7,79 | ||
| 13C | 7,80 - 8,07 | ||
| 13.5C | 8,19 - 8,34 | ||
| 1Y | 8,35 - 8,38 | ||
| 1.5Y | 8,36 - 8,58 | ||
| 2 | 8,59 - 8,77 | ||
| 2.5 | 8,78 - 9,01 | ||
| 3 | 8,89 - 9,13 | ||
| 3.5 | 9,14 - 9,29 | ||
| 4 | 9,30 - 9,40 | ||
| 5 | 9,41 - 9,64 | ||
| 5.5 | 9,65 - 9,92 | ||
| 6 | 9,93 - 10,07 | ||
| 6.5 | 10,08 - 10,31 | ||
| 7 | 10,19 - 10,43 | ||
| 7.5 | 10,44 - 10,59 | ||
| 8 | 10,60 - 10,74 | ||
| 8.5 | 10,74 - 10,86 | ||
| 9 | 10,98 - 11,14 | ||
| 9.5 | 11,15 - 11,33 | ||
| 10 | 11,33 - 11,49 | ||
| 11 | 11,50 - 11,73 | ||
| 11.5 | 11,74 - 12 | ||
| Important: dimensions in inches(in) | |||
| Talla | Edad | Altura | Pecho | Cintura | Cadera | |
|---|---|---|---|---|---|---|
| 6XS | 4 - 5 | 100 - 108 | 55 - 57 | 54 - 55 | 60 - 62 | |
| 5XS | 5 - 6 | 109 - 117 | 58 - 61 | 56 - 57 | 63 - 65 | |
| 4XS | 7 - 8 | 118 - 128 | 62 - 66 | 58 - 60 | 66 - 68 | |
| 3XS | 9 - 10 | 129 - 140 | 67 - 72 | 61 - 64 | 69 - 74 | |
| 2XS | 11 - 12 | 141 - 152 | 73 - 79 | 65 - 68 | 75 - 80 | |
| XS | 12 - 14 | 153 - 164 | 80 - 87 | 69 - 72 | 81 - 86 | |
| Nota: medidas en centímetros (cm) | ||||||
| Talla | Edad | Altura | Pecho | Cintura | Cadera | |
|---|---|---|---|---|---|---|
| 6XS | 4 - 5 | 39 - 43 | 21.5 - 22.5 | 21 - 21.5 | 23.5 - 24.5 | |
| 5XS | 5 - 6 | 43.5 - 46 | 23 - 24 | 22 - 22.5 | 23.5 - 25 | |
| 4XS | 7 - 8 | 46.5 - 50 | 24.5 - 26 | 23 - 23.5 | 25.5 - 27 | |
| 3XS | 9 - 10 | 50.5 - 55 | 26.5 - 28.5 | 24 - 25 | 27.5 - 29 | |
| 2XS | 11 - 12 | 55.5 - 60 | 28.5 - 31 | 25.5 - 26 | 29.5 - 31 | |
| XS | 12 - 14 | 60.5 - 65 | 31.5 - 34 | 26.5 - 28 | 31.5 - 34 | |
| Nota: medidas en pulgadas (in) | ||||||
| Size | Lenght | ||
|---|---|---|---|
| 2C | 119 - 125 | ||
| 3C | 126 - 132 | ||
| 4C | 133 - 138 | ||
| 5C | 139 - 145 | ||
| 6C | 146 - 152 | ||
| 7C | 153 - 158 | ||
| 8C | 159 - 165 | ||
| 9C | 166 - 172 | ||
| 10C | 173 - 178 | ||
| 11C | 179 - 185 | ||
| 12C | 186 - 192 | ||
| 12.5C | 193 - 198 | ||
| 13C | 199 - 205 | ||
| 13.5C | 206 - 212 | ||
| 1Y | 212 - 213 | ||
| 1.5Y | 214 - 218 | ||
| 2 | 219 - 223 | ||
| 2.5 | 224 - 229 | ||
| 3 | 226 - 232 | ||
| 4 | 233 - 236 | ||
| 4.5 | 237 - 239 | ||
| 5 | 240 - 245 | ||
| 5.5 | 246 - 252 | ||
| 6 | 253 - 256 | ||
| 6.5 | 257 - 262 | ||
| 7 | 259 - 265 | ||
| 7.5 | 266 - 269 | ||
| 8 | 270 - 273 | ||
| 8.5 | 273 - 276 | ||
| 9 | 279 - 283 | ||
| 9.5 | 284 - 288 | ||
| 10 | 288 - 292 | ||
| 11 | 293 - 298 | ||
| 11.5 | 299 - 305 | ||
| 12 | 306 - 312 | ||
| 13 | 313 - 319 | ||
| 14 | 320 - 326 | ||
| Important: dimensions in milimetres (mm) | |||
| Size | Length | ||
|---|---|---|---|
| 2C | 4,68 - 4,92 | ||
| 3C | 4,93 - 5,19 | ||
| 4C | 5,20 - 5,43 | ||
| 5C | 5,44 - 5,71 | ||
| 6C | 5,72 - 5,98 | ||
| 7C | 5,99 - 6,22 | ||
| 8C | 6,23 - 6,49 | ||
| 9C | 6,50 - 6,77 | ||
| 10C | 6,78 - 7,00 | ||
| 11C | 7,01 - 7,28 | ||
| 12C | 7,29 - 7,55 | ||
| 12.5C | 7,56 - 7,79 | ||
| 13C | 7,80 - 8,07 | ||
| 13.5C | 8,19 - 8,34 | ||
| 1Y | 8,35 - 8,38 | ||
| 1.5Y | 8,36 - 8,58 | ||
| 2 | 8,59 - 8,77 | ||
| 2.5 | 8,78 - 9,01 | ||
| 3 | 8,89 - 9,13 | ||
| 3.5 | 9,14 - 9,29 | ||
| 4 | 9,30 - 9,40 | ||
| 5 | 9,41 - 9,64 | ||
| 5.5 | 9,65 - 9,92 | ||
| 6 | 9,93 - 10,07 | ||
| 6.5 | 10,08 - 10,31 | ||
| 7 | 10,19 - 10,43 | ||
| 7.5 | 10,44 - 10,59 | ||
| 8 | 10,60 - 10,74 | ||
| 8.5 | 10,74 - 10,86 | ||
| 9 | 10,98 - 11,14 | ||
| 9.5 | 11,15 - 11,33 | ||
| 10 | 11,33 - 11,49 | ||
| 11 | 11,50 - 11,73 | ||
| 11.5 | 11,74 - 12 | ||
| Important: dimensions in inches(in) | |||
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| 3 | 57-59 cm | |||||
| 2 | 54-56 cm | |||||
| 1 | 50-52 cm | |||||
| Important: dimensions in centimetres (cm) | ||||||
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| 5 | 68-70 | |||||
| 4 | 63,5-66,5 | |||||
| 3 | 58-60 | |||||
| 1 | 45-46 | |||||
| Important: dimensions in centimetres (cm) | ||||||
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| 62 | 62-64 cm | |||||
| 58 | 57-59 cm | |||||
| 1 | 45-46 cm | |||||
| Important: dimensions in centimetres (cm) | ||||||
| Size | Length | Perimeter | Circumference | Weight | ||
|---|---|---|---|---|---|---|
| 5 | 28 - 29 cm | 75 ± 1 cm | 59 ± 1 cm | 440 ± 10 gm | ||
| 4 | 27 ± 1 cm | 70 ± 1 cm | 56 ± 1 cm | 360 - 390 gm | ||
| 3 | 25 ± 1 cm | 66 ± 1 cm | 53 ± 1 cm | 300 - 340 gm | ||
| Important: dimensions in centimetres (cm) | ||||||
| Size | Circumference | Weight | ||||
|---|---|---|---|---|---|---|
| 5 | 65-67 cm | 260-280 gm | ||||
| Important: dimensions in centimetres (cm) | ||||||
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| 3 | 11.6 | |||||
| 4 | 13.6 | |||||
| 5 | 15.6 | |||||
| 6 | 17.6 | |||||
| 7 | 19.6 | |||||
| 8 | 21.6 | |||||
| 9 | 24.7 | |||||
| 10 | 26.7 | |||||
| 11 | 29.2 | |||||
| 12 | 31.8 | |||||
| To select the correct size, measure around the hand at the knuckle level, excluding the thumb. | ||||||
| Please allow a slight difference due to manual measurement. | ||||||
| Important: dimensions in centimetres (cm) | ||||||
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| 3 | 4.6 | |||||
| 4 | 5.4 | |||||
| 5 | 6.1 | |||||
| 6 | 6.9 | |||||
| 7 | 7.75 | |||||
| 8 | 8.5 | |||||
| 9 | 9.5 | |||||
| 10 | 10.5 | |||||
| 11 | 11.5 | |||||
| 12 | 12.5 | |||||
| To select the correct size, measure around the hand at the knuckle level, excluding the thumb. | ||||||
| Please allow a slight difference due to manual measurement. | ||||||
| Important: dimensions in inches(in) | ||||||
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| XXS | 50-52 | |||||
| M | 56-58 | |||||
| L | 58-60 | |||||
| To select the correct size, measure around the hand at the knuckle level, excluding the thumb. | ||||||
| Please allow a slight difference due to manual measurement. | ||||||
| Important: dimensions in centimetres (cm) | ||||||
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| XXS | 20.5 | |||||
| M | 22.5 | |||||
| L | 23 | |||||
| To select the correct size, measure around the hand at the knuckle level, excluding the thumb. | ||||||
| Please allow a slight difference due to manual measurement. | ||||||
| Important: dimensions in inches(in) | ||||||
Size UK
Please, select your size
Running shoes R.4000 26 unisex white royal blue
Description
Competition running shoes. This super lightweight model offers good ground contact. It is the lightest in the entire R line; weighing only 177 grams, it helps reduce effort and facilitates quick and agile movements. That's why it is recommended for speed interval training as well as competition.
Tested by professional racewalkers like world champion Miguel Ángel López.
Upper made with technical mesh, very light and breathable thanks to the advanced VTS technology. It enhances breathability and comfort, reducing heat buildup inside the shoe. Ensures that the foot stays cool and comfortable throughout your training or competition.
JOMA SPORTECH thermosealed adjustment system, providing support without adding extra weight.
With a low profile and a 6 mm drop, its midsole incorporates the innovative FLY REACTIVE material, combining lightness and reactivity. Its ability to efficiently return energy helps improve performance, minimize fatigue during effort, and speed up recovery.
The integrated STABILIS system in the midfoot provides exceptional stability, preventing unwanted twists during the race.
DURABILITY rubber outsole with excellent wear resistance on asphalt.
Characteristics
- VTS design with breathable mesh
- Breathable, lightweight cut with SPORTECH technology
- Midsole with FLY REACTIVE and STABILIS technology
- DURABILITY rubber sole
Technical Information
- 6 mm Drop
- 177 gr weight
- Fast pace: less than 4' per km
- Intensity of use: competition
- Surface: asphalt
- Performance: high premium
Technical Scale
-
Cushioning
-
Comfort
-
Durability
-
Stability
-
Light-weight
-
Responsiveness
Extreme lightness and agility
235 g weight and 6 mm drop, focused on speed sessions, standing out for its agility and lightness.
Lightweight upper with precise fit
The design minimizes weight and enhances support, providing control in fast movements.
Direct response and high reactivity
Its lower profile promotes a faster, more responsive stride, prioritizing efficiency at high speeds.
"They are very light and reactive, perfect for fast sessions and pace changes."
Antía Chamosa
Spanish Champion 20 km race walk 2026
Running shoes R.4000 26 unisex white royal blue
Size UK
Please, select your size
Size UK
Please, select your size
Select size
Size UK
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MID SEASON SALE
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Durability
High-resistance rubber that delays wear due to abrasion.
Fly Reactive
It provides ultra-light cushioning in the midsole, necessary for long distances in competition or short intervals in training.
Sportech
Injected rubber that prevents seams and other rigid materials on the upper part of the shoe. Providing lightness, comfort, greater flexibility and better fit to the foot. The thickness varies according to the protection and resistance needs of each area.
Stabilis
This is a TPU piece located in the narrowest part of the sole to prevent improper twists between the front and back of the foot, thus achieving greater stability.
VTS
Ventilation system that allows air to enter, promotes perspiration, maintains a constant temperature, preventing the foot from overheating.
Complete the look
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