Size guide
Check the size we recommend for your measurements
Upper part
- A Chest Measure around the narrowest part of your waist, keeping the tape horizontal
- B Waist Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal
- C Hip Measure from the crotch to the bottom of the leg
| Talla | Pecho (A) | Cintura (B) | Cadera (C) |
|---|---|---|---|
| S | 87 - 94 | 75 - 82 | 86 - 93 |
| M | 95 - 101 | 83 - 90 | 94 - 100 |
| L | 102 - 108 | 91 - 97 | 101 - 108 |
| XL | 109 - 114 | 98 - 103 | 109 - 113 |
| XXL-3XL | 115 - 143 | 104 - 134 | 114 - 138 |
| Nota: medidas en centímetros (cm) | |||
| Talla | Pecho (A) | Cintura (B) | Cadera (C) |
|---|---|---|---|
| S | 34 - 37 | 29 - 32 | 34 - 37 |
| M | 37.5 - 40 | 32.5 - 35 | 37.5 - 40 |
| L | 40.5 - 43 | 35.5 - 38 | 40.5 - 43 |
| XL | 43.5 - 45 | 38.5 - 41 | 43.5 - 45 |
| XXL-3XL | 45.5 - 56 | 41.5 - 53 | 45.5 - 54 |
| Nota: medidas en pulgadas (in) | |||
Bottom
- A Waist Measure around the narrowest part of your waist, keeping the tape horizontal.
- B Hip Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal.
- C leg kick Measure from the crotch to the bottom of the leg.
| Talla | Cintura (A) | Cadera (B) | Tiro (C) |
|---|---|---|---|
| XS | 68 - 74 | 80 - 85 | 81 |
| S | 75 - 82 | 86 - 93 | 81.5 |
| M | 83 - 90 | 94 - 100 | 82 |
| L | 91 - 97 | 101 - 108 | 82.5 |
| XL | 98 - 103 | 109 - 113 | 83 |
| XXL-3XL | 104 - 134 | 114 - 138 | 83.5 |
| Nota: medidas en centímetros (cm) | |||
| Talla | Cintura (A) | Cadera (B) | Tiro (C) |
|---|---|---|---|
| XS | 26.5 - 29 | 31.5 - 34 | 31.8 |
| S | 29.5 - 32 | 34.5 - 37 | 32 |
| M | 32.5 - 35 | 37.5 - 40 | 32.2 |
| L | 35.5 - 38 | 40.5 - 43 | 32.4 |
| XL | 38.5 - 41 | 43.5 - 45 | 32.6 |
| XXL-3XL | 41.5 - 53 | 45.5 - 54 | 32.8 |
| Nota: medidas en pulgadas (in) | |||
Footwear
Measure your feet and use your measurements to determine your shoe size
| Size | Lenght | ||
|---|---|---|---|
| 2C | 125 – 131 | ||
| 3C | 132 – 138 | ||
| 4C | 138 – 144 | ||
| 5C | 145 – 151 | ||
| 6C | 151 – 157 | ||
| 7C | 158 – 164 | ||
| 8C | 164 – 170 | ||
| 9C | 171 – 177 | ||
| 10C | 175 – 181 | ||
| 11C | 182 – 188 | ||
| 12C | 186 - 192 | ||
| 12.5C | 195 – 201 | ||
| 13C | 201 – 207 | ||
| 13.5C | 208 – 214 | ||
| 1Y | 211 – 217 | ||
| 1.5Y | 214 – 220 | ||
| 2 | 221 – 227 | ||
| 2.5 | 223 – 229 | ||
| 3 | 227 – 233 | ||
| 4 | 233 – 239 | ||
| 4.5 | 237 – 242 | ||
| 5 | 240 – 246 | ||
| 5.5 | 246 – 252 | ||
| 6 | 253 – 258 | ||
| 6.5 | 257 – 262 | ||
| 7 | 259 – 265 | ||
| 7.5 | 266 – 272 | ||
| 8 | 270 – 275 | ||
| 8.5 | 273 – 278 | ||
| 9 | 279 – 285 | ||
| 9.5 | 283 – 288 | ||
| 10 | 286 – 292 | ||
| 11 | 293 – 298 | ||
| 11.5 | 299 – 305 | ||
| 12 | 306 – 312 | ||
| 13 | 313 – 319 | ||
| 14 | 320 – 326 | ||
| Important: dimensions in milimetres (mm) | |||
| Size | Length | ||
|---|---|---|---|
| 2C | 4.92 – 5.16 | ||
| 3C | 5.20 – 5.43 | ||
| 4C | 5.43 – 5.67 | ||
| 5C | 5.71 – 5.94 | ||
| 6C | 5.94 – 6.18 | ||
| 7C | 6.22 – 6.46 | ||
| 8C | 6.46 – 6.69 | ||
| 9C | 6.73 – 6.97 | ||
| 10C | 6.89 – 7.13 | ||
| 11C | 7.40 – 7.64 | ||
| 12C | 7.68 – 7.91 | ||
| 12.5C | 7.91 – 8.15 | ||
| 13C | 8.19 – 8.43 | ||
| 13.5C | 8,19 - 8,34 | ||
| 1Y | 8.31 – 8.54 | ||
| 1.5Y | 8.43 – 8.66 | ||
| 2 | 8.70 – 8.94 | ||
| 2.5 | 8.78 – 9.02 | ||
| 3 | 8.94 – 9.17 | ||
| 3.5 | 9.06 – 9.25 | ||
| 4 | 9.17 – 9.41 | ||
| 5 | 9.45 – 9.69 | ||
| 5.5 | 9.69 – 9.92 | ||
| 6 | 9.96 – 10.16 | ||
| 6.5 | 10.12 – 10.31 | ||
| 7 | 10.20 – 10.43 | ||
| 7.5 | 10.47 – 10.71 | ||
| 8 | 10.63 – 10.83 | ||
| 8.5 | 10.75 – 10.94 | ||
| 9 | 10.98 – 11.22 | ||
| 9.5 | 11.14 – 11.34 | ||
| 10 | 11.26 – 11.50 | ||
| 11 | 11.54 – 11.73 | ||
| 11.5 | 11.77 – 12.01 | ||
| Important: dimensions in inches(in) | |||
Upper part
- A Chest Measure around the narrowest part of your waist, keeping the tape horizontal
- B Waist Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal
- C Hip Measure from the crotch to the bottom of the leg
| Talla | Pecho (A) | Cintura (B) | Cadera (C) |
|---|---|---|---|
| XS | 76 - 82 | 61 - 68 | 86 - 90 |
| S | 83 - 89 | 69 - 73 | 91 - 95 |
| M | 90 - 94 | 74 - 78 | 96 - 100 |
| L | 95 - 98 | 79 - 82 | 101 - 104 |
| XL | 99 - 102 | 83 - 86 | 105 - 108 |
| XXL-3XL | 103 - 106 | 87 - 90 | 109 - 112 |
| Nota: medidas en centímetros (cm) | |||
| Talla | Pecho (A) | Cintura (B) | Cadera (C) |
|---|---|---|---|
| XS | 30 - 32 | 24 - 26.5 | 33.5 - 35 |
| S | 32.5 - 35 | 27 - 28.5 | 35.5 - 37 |
| M | 35.5 - 37 | 29 - 30.5 | 37.5 - 39 |
| L | 37.5 - 38 | 31 - 32.5 | 39.5 - 41 |
| XL | 38.5 - 40 | 33 - 33.5 | 41.5 - 42.5 |
| XXL-3XL | 40.5 - 41.5 | 34 - 35.5 | 43 - 44 |
| Nota: medidas en pulgadas (in) | |||
Bottom
- A Waist Measure around the narrowest part of your waist, keeping the tape horizontal.
- B Hip Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal.
- C leg kick Measure from the crotch to the bottom of the leg.
| Talla | Cintura (A) | Cadera (B) | Tiro (C) |
|---|---|---|---|
| XS | 61 - 68 | 86 - 91 | 78 |
| S | 69 - 73 | 92 - 95 | 78.5 |
| M | 74 - 78 | 96 - 100 | 79 |
| L | 79 - 82 | 101 - 104 | 79.5 |
| XL | 83 - 86 | 105 - 108 | 80 |
| XXL-3XL | 87 - 90 | 109 - 112 | 80.5 |
| Nota: medidas en centímetros (cm) | |||
| Talla | Cintura (A) | Cadera (B) | Tiro (C) |
|---|---|---|---|
| XS | 24 - 26.5 | 33.5 - 35.5 | 30.7 |
| S | 27 - 28.5 | 36 - 37.5 | 30.9 |
| M | 29 - 30.5 | 38 - 39.5 | 31.1 |
| L | 31 - 32.4 | 40 - 41 | 31.3 |
| XL | 32.5 - 34 | 41.5 - 42.5 | 31.5 |
| XXL-3XL | 34.5 - 35.5 | 43 - 44 | 31.7 |
| Nota: medidas en pulgadas (in) | |||
Footwear
Measure your feet and use your measurements to determine your shoe size
| Size | Lenght | ||
|---|---|---|---|
| 2C | 125 – 131 | ||
| 3C | 132 – 138 | ||
| 4C | 138 – 144 | ||
| 5C | 145 – 151 | ||
| 6C | 151 – 157 | ||
| 7C | 158 – 164 | ||
| 8C | 164 – 170 | ||
| 9C | 171 – 177 | ||
| 10C | 175 – 181 | ||
| 11C | 182 – 188 | ||
| 12C | 186 - 192 | ||
| 12.5C | 195 – 201 | ||
| 13C | 201 – 207 | ||
| 13.5C | 208 – 214 | ||
| 1Y | 211 – 217 | ||
| 1.5Y | 214 – 220 | ||
| 2 | 221 – 227 | ||
| 2.5 | 223 – 229 | ||
| 3 | 227 – 233 | ||
| 4 | 233 – 239 | ||
| 4.5 | 237 – 242 | ||
| 5 | 240 – 246 | ||
| 5.5 | 246 – 252 | ||
| 6 | 253 – 258 | ||
| 6.5 | 257 – 262 | ||
| 7 | 259 – 265 | ||
| 7.5 | 266 – 272 | ||
| 8 | 270 – 275 | ||
| 8.5 | 273 – 278 | ||
| 9 | 279 – 285 | ||
| 9.5 | 283 – 288 | ||
| 10 | 286 – 292 | ||
| 11 | 293 – 298 | ||
| 11.5 | 299 – 305 | ||
| 12 | 306 – 312 | ||
| 13 | 313 – 319 | ||
| 14 | 320 – 326 | ||
| Important: dimensions in milimetres (mm) | |||
| Size | Length | ||
|---|---|---|---|
| 2C | 4.92 – 5.16 | ||
| 3C | 5.20 – 5.43 | ||
| 4C | 5.43 – 5.67 | ||
| 5C | 5.71 – 5.94 | ||
| 6C | 5.94 – 6.18 | ||
| 7C | 6.22 – 6.46 | ||
| 8C | 6.46 – 6.69 | ||
| 9C | 6.73 – 6.97 | ||
| 10C | 6.89 – 7.13 | ||
| 11C | 7.40 – 7.64 | ||
| 12C | 7.68 – 7.91 | ||
| 12.5C | 7.91 – 8.15 | ||
| 13C | 8.19 – 8.43 | ||
| 13.5C | 8,19 - 8,34 | ||
| 1Y | 8.31 – 8.54 | ||
| 1.5Y | 8.43 – 8.66 | ||
| 2 | 8.70 – 8.94 | ||
| 2.5 | 8.78 – 9.02 | ||
| 3 | 8.94 – 9.17 | ||
| 3.5 | 9.06 – 9.25 | ||
| 4 | 9.17 – 9.41 | ||
| 5 | 9.45 – 9.69 | ||
| 5.5 | 9.69 – 9.92 | ||
| 6 | 9.96 – 10.16 | ||
| 6.5 | 10.12 – 10.31 | ||
| 7 | 10.20 – 10.43 | ||
| 7.5 | 10.47 – 10.71 | ||
| 8 | 10.63 – 10.83 | ||
| 8.5 | 10.75 – 10.94 | ||
| 9 | 10.98 – 11.22 | ||
| 9.5 | 11.14 – 11.34 | ||
| 10 | 11.26 – 11.50 | ||
| 11 | 11.54 – 11.73 | ||
| 11.5 | 11.77 – 12.01 | ||
| Important: dimensions in inches(in) | |||
top and bottom
| Talla | Edad | Altura | Pecho | Cintura | Cadera | |
|---|---|---|---|---|---|---|
| 6XS | 4 - 5 | 100 - 108 | 55 - 57 | 54 - 55 | 60 - 62 | |
| 5XS | 5 - 6 | 109 - 117 | 58 - 61 | 56 - 57 | 63 - 65 | |
| 4XS | 7 - 8 | 118 - 128 | 62 - 66 | 58 - 60 | 66 - 68 | |
| 3XS | 9 - 10 | 129 - 140 | 67 - 72 | 61 - 64 | 69 - 74 | |
| 2XS | 11 - 12 | 141 - 152 | 73 - 79 | 65 - 68 | 75 - 80 | |
| XS | 12 - 14 | 153 - 164 | 80 - 87 | 69 - 72 | 81 - 86 | |
| Nota: medidas en centímetros (cm) | ||||||
| Talla | Edad | Altura | Pecho | Cintura | Cadera | |
|---|---|---|---|---|---|---|
| 6XS | 4 - 5 | 39 - 43 | 21.5 - 22.5 | 21 - 21.5 | 23.5 - 24.5 | |
| 5XS | 5 - 6 | 43.5 - 46 | 23 - 24 | 22 - 22.5 | 23.5 - 25 | |
| 4XS | 7 - 8 | 46.5 - 50 | 24.5 - 26 | 23 - 23.5 | 25.5 - 27 | |
| 3XS | 9 - 10 | 50.5 - 55 | 26.5 - 28.5 | 24 - 25 | 27.5 - 29 | |
| 2XS | 11 - 12 | 55.5 - 60 | 28.5 - 31 | 25.5 - 26 | 29.5 - 31 | |
| XS | 12 - 14 | 60.5 - 65 | 31.5 - 34 | 26.5 - 28 | 31.5 - 34 | |
| Nota: medidas en pulgadas (in) | ||||||
Footwear
Measure your feet and use your measurements to determine your shoe size
| Size | Lenght | ||
|---|---|---|---|
| 2C | 125 – 131 | ||
| 3C | 132 – 138 | ||
| 4C | 138 – 144 | ||
| 5C | 145 – 151 | ||
| 6C | 151 – 157 | ||
| 7C | 158 – 164 | ||
| 8C | 164 – 170 | ||
| 9C | 171 – 177 | ||
| 10C | 175 – 181 | ||
| 11C | 182 – 188 | ||
| 12C | 186 - 192 | ||
| 12.5C | 195 – 201 | ||
| 13C | 201 – 207 | ||
| 13.5C | 208 – 214 | ||
| 1Y | 211 – 217 | ||
| 1.5Y | 214 – 220 | ||
| 2 | 221 – 227 | ||
| 2.5 | 223 – 229 | ||
| 3 | 227 – 233 | ||
| 4 | 233 – 239 | ||
| 4.5 | 237 – 242 | ||
| 5 | 240 – 246 | ||
| 5.5 | 246 – 252 | ||
| 6 | 253 – 258 | ||
| 6.5 | 257 – 262 | ||
| 7 | 259 – 265 | ||
| 7.5 | 266 – 272 | ||
| 8 | 270 – 275 | ||
| 8.5 | 273 – 278 | ||
| 9 | 279 – 285 | ||
| 9.5 | 283 – 288 | ||
| 10 | 286 – 292 | ||
| 11 | 293 – 298 | ||
| 11.5 | 299 – 305 | ||
| 12 | 306 – 312 | ||
| 13 | 313 – 319 | ||
| 14 | 320 – 326 | ||
| Important: dimensions in milimetres (mm) | |||
| Size | Length | ||
|---|---|---|---|
| 2C | 4.92 – 5.16 | ||
| 3C | 5.20 – 5.43 | ||
| 4C | 5.43 – 5.67 | ||
| 5C | 5.71 – 5.94 | ||
| 6C | 5.94 – 6.18 | ||
| 7C | 6.22 – 6.46 | ||
| 8C | 6.46 – 6.69 | ||
| 9C | 6.73 – 6.97 | ||
| 10C | 6.89 – 7.13 | ||
| 11C | 7.40 – 7.64 | ||
| 12C | 7.68 – 7.91 | ||
| 12.5C | 7.91 – 8.15 | ||
| 13C | 8.19 – 8.43 | ||
| 13.5C | 8,19 - 8,34 | ||
| 1Y | 8.31 – 8.54 | ||
| 1.5Y | 8.43 – 8.66 | ||
| 2 | 8.70 – 8.94 | ||
| 2.5 | 8.78 – 9.02 | ||
| 3 | 8.94 – 9.17 | ||
| 3.5 | 9.06 – 9.25 | ||
| 4 | 9.17 – 9.41 | ||
| 5 | 9.45 – 9.69 | ||
| 5.5 | 9.69 – 9.92 | ||
| 6 | 9.96 – 10.16 | ||
| 6.5 | 10.12 – 10.31 | ||
| 7 | 10.20 – 10.43 | ||
| 7.5 | 10.47 – 10.71 | ||
| 8 | 10.63 – 10.83 | ||
| 8.5 | 10.75 – 10.94 | ||
| 9 | 10.98 – 11.22 | ||
| 9.5 | 11.14 – 11.34 | ||
| 10 | 11.26 – 11.50 | ||
| 11 | 11.54 – 11.73 | ||
| 11.5 | 11.77 – 12.01 | ||
| Important: dimensions in inches(in) | |||
HANDBALL BALL
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| 3 | 57-59 cm | |||||
| 2 | 54-56 cm | |||||
| 1 | 50-52 cm | |||||
| Important: dimensions in centimetres (cm) | ||||||
SOCCER BALL
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| 5 | 68-70 | |||||
| 4 | 63,5-66,5 | |||||
| 3 | 58-60 | |||||
| 1 | 45-46 | |||||
| Important: dimensions in centimetres (cm) | ||||||
FOOTBALL BALL
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| 62 | 62-64 cm | |||||
| 58 | 57-59 cm | |||||
| 1 | 45-46 cm | |||||
| Important: dimensions in centimetres (cm) | ||||||
RUGBY BALL
| Size | Length | Perimeter | Circumference | Weight | ||
|---|---|---|---|---|---|---|
| 5 | 28 - 29 cm | 75 ± 1 cm | 59 ± 1 cm | 440 ± 10 gm | ||
| 4 | 27 ± 1 cm | 70 ± 1 cm | 56 ± 1 cm | 360 - 390 gm | ||
| 3 | 25 ± 1 cm | 66 ± 1 cm | 53 ± 1 cm | 300 - 340 gm | ||
| Important: dimensions in centimetres (cm) | ||||||
VOLLEY BALL
| Size | Circumference | Weight | ||||
|---|---|---|---|---|---|---|
| 5 | 65-67 cm | 260-280 gm | ||||
| Important: dimensions in centimetres (cm) | ||||||
GLOVES
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| 3 | 11.6 | |||||
| 4 | 13.6 | |||||
| 5 | 15.6 | |||||
| 6 | 17.6 | |||||
| 7 | 19.6 | |||||
| 8 | 21.6 | |||||
| 9 | 24.7 | |||||
| 10 | 26.7 | |||||
| 11 | 29.2 | |||||
| 12 | 31.8 | |||||
| To select the correct size, measure around the hand at the knuckle level, excluding the thumb. | ||||||
| Please allow a slight difference due to manual measurement. | ||||||
| Important: dimensions in centimetres (cm) | ||||||
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| 3 | 4.6 | |||||
| 4 | 5.4 | |||||
| 5 | 6.1 | |||||
| 6 | 6.9 | |||||
| 7 | 7.75 | |||||
| 8 | 8.5 | |||||
| 9 | 9.5 | |||||
| 10 | 10.5 | |||||
| 11 | 11.5 | |||||
| 12 | 12.5 | |||||
| To select the correct size, measure around the hand at the knuckle level, excluding the thumb. | ||||||
| Please allow a slight difference due to manual measurement. | ||||||
| Important: dimensions in inches(in) | ||||||
RUGBY HELMET
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| XXS | 50-52 | |||||
| M | 56-58 | |||||
| L | 58-60 | |||||
| To select the correct size, measure around the hand at the knuckle level, excluding the thumb. | ||||||
| Please allow a slight difference due to manual measurement. | ||||||
| Important: dimensions in centimetres (cm) | ||||||
| Size | Circumference | |||||
|---|---|---|---|---|---|---|
| XXS | 20.5 | |||||
| M | 22.5 | |||||
| L | 23 | |||||
| To select the correct size, measure around the hand at the knuckle level, excluding the thumb. | ||||||
| Please allow a slight difference due to manual measurement. | ||||||
| Important: dimensions in inches(in) | ||||||
Size UK
Please, select your size
Running shoes R.3000 24 unisex orange
£133.50
Description
Unisex running shoes. Continuing the legacy of Joma's first carbon-plated shoes, with a renewed aesthetic aligned with the rest of the competition range (World Athletics approval as technical competition footwear). Recommended for fast runners with a pace under 4 minutes/km. The inclusion of the CARBON PLATE increases shoe reactivity by 80%, helping the runner save energy and recover faster. Results obtained from the UCLM Performance Study.
Completely renewed upper, made with lightweight, breathable mesh. The textile incorporates VTS perforations that optimise sweat ventilation. Fit is provided by the JOMA SPORTECH thermosealed synthetic material, which holds without adding weight. The ergonomic collar fits perfectly and allows full freedom of movement.
New midsole constructed with FLY REACTIVE, a lightweight material that contributes to the runner's propulsion and absorbs impacts.
Outsole made of DURABILITY rubber with good abrasion resistance, reinforced in the forefoot area where there is more ground contact. Features an exclusive geometry studied for runners with a defined technique.
6 mm drop.
Characteristics
- Nylon line and TPU
- Lace fastening
- Phylon midsole
- DURABILITY rubber sole
- Excellent energy return
- Lightweight tongue sewn to the upper
Technical Information
- 6 mm Drop
- Fast pace: less than 4' per km
- Suited for: medium weight - low
- Intensity of use: competition
- Surface: asphalt
Technical Scale
-
Cushioning
-
Comfort
-
Durability
-
Stability
-
Light-weight
-
Responsiveness
Running shoes R.3000 24 unisex orange
£133.50
Size UK
Please, select your size
Running shoes with carbon fiber plate CARBON PLATE. Improved and completely renewed version with a new more reactive midsole made with FLY REACTIVE. Developed for fast runners with refined technique seeking maximum propulsion. More breathable and with ergonomic fit.
Size UK
Please, select your size
Select size
Size UK
Please, select your size
Fast home delivery
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Carbon Plate
Technology composed of a rigid carbon fiber plate inserted in the midsole, which transfers energy more efficiently and improves performance while running.
Durability
High-resistance rubber that delays wear due to abrasion.
Fly Reactive
It provides ultra-light cushioning in the midsole, necessary for long distances in competition or short intervals in training.
Sportech
Injected rubber that prevents seams and other rigid materials on the upper part of the shoe. Providing lightness, comfort, greater flexibility and better fit to the foot. The thickness varies according to the protection and resistance needs of each area.
Running shoes with carbon fiber plate CARBON PLATE. Improved and completely renewed version with a new more reactive midsole made with FLY REACTIVE. Developed for fast runners with refined technique seeking maximum propulsion. More breathable and with ergonomic fit.