Zen

Skip to main content Skip to footer content

Upper part

A Chest Measure around the narrowest part of your waist, keeping the tape horizontal
B Waist Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal
C Hip Measure from the crotch to the bottom of the leg

Talla	Pecho (A)	Cintura (B)	Cadera (C)
S	87 - 94	75 - 82	86 - 93
M	95 - 101	83 - 90	94 - 100
L	102 - 108	91 - 97	101 - 108
XL	109 - 114	98 - 103	109 - 113
XXL-3XL	115 - 143	104 - 134	114 - 138
Nota: medidas en centímetros (cm)

Talla	Pecho (A)	Cintura (B)	Cadera (C)
S	34 - 37	29 - 32	34 - 37
M	37.5 - 40	32.5 - 35	37.5 - 40
L	40.5 - 43	35.5 - 38	40.5 - 43
XL	43.5 - 45	38.5 - 41	43.5 - 45
XXL-3XL	45.5 - 56	41.5 - 53	45.5 - 54
Nota: medidas en pulgadas (in)

Bottom

A Waist Measure around the narrowest part of your waist, keeping the tape horizontal.
B Hip Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal.
C leg kick Measure from the crotch to the bottom of the leg.

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	68 - 74	80 - 85	81
S	75 - 82	86 - 93	81.5
M	83 - 90	94 - 100	82
L	91 - 97	101 - 108	82.5
XL	98 - 103	109 - 113	83
XXL-3XL	104 - 134	114 - 138	83.5
Nota: medidas en centímetros (cm)

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	26.5 - 29	31.5 - 34	31.8
S	29.5 - 32	34.5 - 37	32
M	32.5 - 35	37.5 - 40	32.2
L	35.5 - 38	40.5 - 43	32.4
XL	38.5 - 41	43.5 - 45	32.6
XXL-3XL	41.5 - 53	45.5 - 54	32.8
Nota: medidas en pulgadas (in)

Footwear

Measure your feet and use your measurements to determine your shoe size

Size	Lenght
2C	125 – 131
3C	132 – 138
4C	138 – 144
5C	145 – 151
6C	151 – 157
7C	158 – 164
8C	164 – 170
9C	171 – 177
10C	175 – 181
11C	182 – 188
12C	186 - 192
12.5C	195 – 201
13C	201 – 207
13.5C	208 – 214
1Y	211 – 217
1.5Y	214 – 220
2	221 – 227
2.5	223 – 229
3	227 – 233
4	233 – 239
4.5	237 – 242
5	240 – 246
5.5	246 – 252
6	253 – 258
6.5	257 – 262
7	259 – 265
7.5	266 – 272
8	270 – 275
8.5	273 – 278
9	279 – 285
9.5	283 – 288
10	286 – 292
11	293 – 298
11.5	299 – 305
12	306 – 312
13	313 – 319
14	320 – 326
Important: dimensions in milimetres (mm)

Size	Length
2C	4.92 – 5.16
3C	5.20 – 5.43
4C	5.43 – 5.67
5C	5.71 – 5.94
6C	5.94 – 6.18
7C	6.22 – 6.46
8C	6.46 – 6.69
9C	6.73 – 6.97
10C	6.89 – 7.13
11C	7.40 – 7.64
12C	7.68 – 7.91
12.5C	7.91 – 8.15
13C	8.19 – 8.43
13.5C	8,19 - 8,34
1Y	8.31 – 8.54
1.5Y	8.43 – 8.66
2	8.70 – 8.94
2.5	8.78 – 9.02
3	8.94 – 9.17
3.5	9.06 – 9.25
4	9.17 – 9.41
5	9.45 – 9.69
5.5	9.69 – 9.92
6	9.96 – 10.16
6.5	10.12 – 10.31
7	10.20 – 10.43
7.5	10.47 – 10.71
8	10.63 – 10.83
8.5	10.75 – 10.94
9	10.98 – 11.22
9.5	11.14 – 11.34
10	11.26 – 11.50
11	11.54 – 11.73
11.5	11.77 – 12.01
Important: dimensions in inches(in)

Upper part

A Chest Measure around the narrowest part of your waist, keeping the tape horizontal
B Waist Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal
C Hip Measure from the crotch to the bottom of the leg

Talla	Pecho (A)	Cintura (B)	Cadera (C)
XS	76 - 82	61 - 68	86 - 90
S	83 - 89	69 - 73	91 - 95
M	90 - 94	74 - 78	96 - 100
L	95 - 98	79 - 82	101 - 104
XL	99 - 102	83 - 86	105 - 108
XXL-3XL	103 - 106	87 - 90	109 - 112
Nota: medidas en centímetros (cm)

Talla	Pecho (A)	Cintura (B)	Cadera (C)
XS	30 - 32	24 - 26.5	33.5 - 35
S	32.5 - 35	27 - 28.5	35.5 - 37
M	35.5 - 37	29 - 30.5	37.5 - 39
L	37.5 - 38	31 - 32.5	39.5 - 41
XL	38.5 - 40	33 - 33.5	41.5 - 42.5
XXL-3XL	40.5 - 41.5	34 - 35.5	43 - 44
Nota: medidas en pulgadas (in)

Bottom

A Waist Measure around the narrowest part of your waist, keeping the tape horizontal.
B Hip Keeping both feet together, measure around the fullest part of your hips, keeping the tape horizontal.
C leg kick Measure from the crotch to the bottom of the leg.

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	61 - 68	86 - 91	78
S	69 - 73	92 - 95	78.5
M	74 - 78	96 - 100	79
L	79 - 82	101 - 104	79.5
XL	83 - 86	105 - 108	80
XXL-3XL	87 - 90	109 - 112	80.5
Nota: medidas en centímetros (cm)

Talla	Cintura (A)	Cadera (B)	Tiro (C)
XS	24 - 26.5	33.5 - 35.5	30.7
S	27 - 28.5	36 - 37.5	30.9
M	29 - 30.5	38 - 39.5	31.1
L	31 - 32.4	40 - 41	31.3
XL	32.5 - 34	41.5 - 42.5	31.5
XXL-3XL	34.5 - 35.5	43 - 44	31.7
Nota: medidas en pulgadas (in)

Footwear

Measure your feet and use your measurements to determine your shoe size

Size	Lenght
2C	125 – 131
3C	132 – 138
4C	138 – 144
5C	145 – 151
6C	151 – 157
7C	158 – 164
8C	164 – 170
9C	171 – 177
10C	175 – 181
11C	182 – 188
12C	186 - 192
12.5C	195 – 201
13C	201 – 207
13.5C	208 – 214
1Y	211 – 217
1.5Y	214 – 220
2	221 – 227
2.5	223 – 229
3	227 – 233
4	233 – 239
4.5	237 – 242
5	240 – 246
5.5	246 – 252
6	253 – 258
6.5	257 – 262
7	259 – 265
7.5	266 – 272
8	270 – 275
8.5	273 – 278
9	279 – 285
9.5	283 – 288
10	286 – 292
11	293 – 298
11.5	299 – 305
12	306 – 312
13	313 – 319
14	320 – 326
Important: dimensions in milimetres (mm)

Size	Length
2C	4.92 – 5.16
3C	5.20 – 5.43
4C	5.43 – 5.67
5C	5.71 – 5.94
6C	5.94 – 6.18
7C	6.22 – 6.46
8C	6.46 – 6.69
9C	6.73 – 6.97
10C	6.89 – 7.13
11C	7.40 – 7.64
12C	7.68 – 7.91
12.5C	7.91 – 8.15
13C	8.19 – 8.43
13.5C	8,19 - 8,34
1Y	8.31 – 8.54
1.5Y	8.43 – 8.66
2	8.70 – 8.94
2.5	8.78 – 9.02
3	8.94 – 9.17
3.5	9.06 – 9.25
4	9.17 – 9.41
5	9.45 – 9.69
5.5	9.69 – 9.92
6	9.96 – 10.16
6.5	10.12 – 10.31
7	10.20 – 10.43
7.5	10.47 – 10.71
8	10.63 – 10.83
8.5	10.75 – 10.94
9	10.98 – 11.22
9.5	11.14 – 11.34
10	11.26 – 11.50
11	11.54 – 11.73
11.5	11.77 – 12.01
Important: dimensions in inches(in)

top and bottom

Talla	Edad	Altura	Pecho	Cintura	Cadera
6XS	4 - 5	100 - 108	55 - 57	54 - 55	60 - 62
5XS	5 - 6	109 - 117	58 - 61	56 - 57	63 - 65
4XS	7 - 8	118 - 128	62 - 66	58 - 60	66 - 68
3XS	9 - 10	129 - 140	67 - 72	61 - 64	69 - 74
2XS	11 - 12	141 - 152	73 - 79	65 - 68	75 - 80
XS	12 - 14	153 - 164	80 - 87	69 - 72	81 - 86
Nota: medidas en centímetros (cm)

Talla	Edad	Altura	Pecho	Cintura	Cadera
6XS	4 - 5	39 - 43	21.5 - 22.5	21 - 21.5	23.5 - 24.5
5XS	5 - 6	43.5 - 46	23 - 24	22 - 22.5	23.5 - 25
4XS	7 - 8	46.5 - 50	24.5 - 26	23 - 23.5	25.5 - 27
3XS	9 - 10	50.5 - 55	26.5 - 28.5	24 - 25	27.5 - 29
2XS	11 - 12	55.5 - 60	28.5 - 31	25.5 - 26	29.5 - 31
XS	12 - 14	60.5 - 65	31.5 - 34	26.5 - 28	31.5 - 34
Nota: medidas en pulgadas (in)

Footwear

Measure your feet and use your measurements to determine your shoe size

Size	Lenght
2C	125 – 131
3C	132 – 138
4C	138 – 144
5C	145 – 151
6C	151 – 157
7C	158 – 164
8C	164 – 170
9C	171 – 177
10C	175 – 181
11C	182 – 188
12C	186 - 192
12.5C	195 – 201
13C	201 – 207
13.5C	208 – 214
1Y	211 – 217
1.5Y	214 – 220
2	221 – 227
2.5	223 – 229
3	227 – 233
4	233 – 239
4.5	237 – 242
5	240 – 246
5.5	246 – 252
6	253 – 258
6.5	257 – 262
7	259 – 265
7.5	266 – 272
8	270 – 275
8.5	273 – 278
9	279 – 285
9.5	283 – 288
10	286 – 292
11	293 – 298
11.5	299 – 305
12	306 – 312
13	313 – 319
14	320 – 326
Important: dimensions in milimetres (mm)

Size	Length
2C	4.92 – 5.16
3C	5.20 – 5.43
4C	5.43 – 5.67
5C	5.71 – 5.94
6C	5.94 – 6.18
7C	6.22 – 6.46
8C	6.46 – 6.69
9C	6.73 – 6.97
10C	6.89 – 7.13
11C	7.40 – 7.64
12C	7.68 – 7.91
12.5C	7.91 – 8.15
13C	8.19 – 8.43
13.5C	8,19 - 8,34
1Y	8.31 – 8.54
1.5Y	8.43 – 8.66
2	8.70 – 8.94
2.5	8.78 – 9.02
3	8.94 – 9.17
3.5	9.06 – 9.25
4	9.17 – 9.41
5	9.45 – 9.69
5.5	9.69 – 9.92
6	9.96 – 10.16
6.5	10.12 – 10.31
7	10.20 – 10.43
7.5	10.47 – 10.71
8	10.63 – 10.83
8.5	10.75 – 10.94
9	10.98 – 11.22
9.5	11.14 – 11.34
10	11.26 – 11.50
11	11.54 – 11.73
11.5	11.77 – 12.01
Important: dimensions in inches(in)

HANDBALL BALL

Size	Circumference
3	57-59 cm
2	54-56 cm
1	50-52 cm
Important: dimensions in centimetres (cm)

SOCCER BALL

Size	Circumference
5	68-70
4	63,5-66,5
3	58-60
1	45-46
Important: dimensions in centimetres (cm)

FOOTBALL BALL

Size	Circumference
62	62-64 cm
58	57-59 cm
1	45-46 cm
Important: dimensions in centimetres (cm)

RUGBY BALL

Size	Length	Perimeter	Circumference	Weight
5	28 - 29 cm	75 ± 1 cm	59 ± 1 cm	440 ± 10 gm
4	27 ± 1 cm	70 ± 1 cm	56 ± 1 cm	360 - 390 gm
3	25 ± 1 cm	66 ± 1 cm	53 ± 1 cm	300 - 340 gm
Important: dimensions in centimetres (cm)

VOLLEY BALL

Size	Circumference	Weight
5	65-67 cm	260-280 gm
Important: dimensions in centimetres (cm)

GLOVES

Size	Circumference
3	11.6
4	13.6
5	15.6
6	17.6
7	19.6
8	21.6
9	24.7
10	26.7
11	29.2
12	31.8
To select the correct size, measure around the hand at the knuckle level, excluding the thumb.
Please allow a slight difference due to manual measurement.
Important: dimensions in centimetres (cm)

Size	Circumference
3	4.6
4	5.4
5	6.1
6	6.9
7	7.75
8	8.5
9	9.5
10	10.5
11	11.5
12	12.5
To select the correct size, measure around the hand at the knuckle level, excluding the thumb.
Please allow a slight difference due to manual measurement.
Important: dimensions in inches(in)

RUGBY HELMET

Size	Circumference
XXS	50-52
M	56-58
L	58-60
To select the correct size, measure around the hand at the knuckle level, excluding the thumb.
Please allow a slight difference due to manual measurement.
Important: dimensions in centimetres (cm)

Size	Circumference
XXS	20.5
M	22.5
L	23
To select the correct size, measure around the hand at the knuckle level, excluding the thumb.
Please allow a slight difference due to manual measurement.
Important: dimensions in inches(in)