{"id":86534,"date":"2025-03-14T09:32:02","date_gmt":"2025-03-14T09:32:02","guid":{"rendered":"https:\/\/www.joma-sport.com\/blog\/?p=86534"},"modified":"2025-03-18T14:36:40","modified_gmt":"2025-03-18T14:36:40","slug":"conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton","status":"publish","type":"post","link":"https:\/\/www.joma-sport.com\/blog\/conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton\/","title":{"rendered":"Conoce a fondo el recorrido del Movistar Madrid Medio Marat\u00f3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"86534\" class=\"elementor elementor-86534\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b36e1d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b36e1d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1107f1\" data-id=\"a1107f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-640ce71 elementor-widget elementor-widget-text-editor\" data-id=\"640ce71\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2 style=\"text-align: justify;\">\u00a1Sigue nuestros consejos y seguro que completar\u00e1s con \u00e9xito la carrera!<\/h2><p style=\"text-align: justify;\">El 6 de abril se celebrar\u00e1 el <strong>Movistar Madrid Medio Marat\u00f3n<\/strong> y desde Joma, como patrocinador t\u00e9cnico oficial del evento y marca experta en deporte, queremos asegurarnos de que completas con \u00e9xito la prueba. Adem\u00e1s, este a\u00f1o estrena un <strong><a href=\"https:\/\/www.mediomaratonmadrid.es\/mm4-recorrido\" target=\"_blank\" rel=\"noopener\">nuevo recorrido<\/a> m\u00e1s c\u00e9ntrico, m\u00e1s r\u00e1pido y m\u00e1s monumental<\/strong>, por el que pasar\u00e1n 24.000 participantes. Distinguido con el sello \u201cRoad Race Label\u201d de la federaci\u00f3n internacional World Athletics, cuenta con un total de <strong>21,097 km<\/strong>.<\/p><p>Dicho esto, vamos a explicarte todos los detalles del recorrido del Medio Marat\u00f3n de Madrid, paso a paso, para que conozcas las claves, c\u00f3mo es cada parte y los puntos de avituallamiento.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcfcd5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6dcfcd5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.mediomaratonmadrid.es\/mm4-recorrido\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Descubre el recorrido<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff7e2c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff7e2c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb77630\" data-id=\"bb77630\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c6705 elementor-widget elementor-widget-text-editor\" data-id=\"f3c6705\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>Salida &#8211; km 5<\/strong><\/h2><p style=\"text-align: justify;\">En primer lugar, procura llegar al punto de salida con tiempo suficiente para calentar y colocarte c\u00f3modamente. El pistoletazo se dar\u00e1 a las 9:15h en el Paseo de la Castellana, a la altura del hotel Villa Magna. \u00a1A correr!<\/p><p style=\"text-align: justify;\">Y aunque tu cuerpo est\u00e9 lleno de adrenalina, recuerda salir a tu ritmo. Esta parte es muy importante, dado que la Castellana es igual de emblem\u00e1tica que de dura, son 5 km de subida en los que salir m\u00e1s r\u00e1pido puede costarte la carrera.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c868c1 elementor-widget elementor-widget-image\" data-id=\"9c868c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"503\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-768x503.jpg\" class=\"attachment-medium_large size-medium_large wp-image-86546\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-768x503.jpg 768w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-300x197.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-1024x671.jpg 1024w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-1536x1007.jpg 1536w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-2048x1342.jpg 2048w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-455x298.jpg 455w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de546e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de546e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e550dab\" data-id=\"e550dab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-537dbc4 elementor-widget elementor-widget-text-editor\" data-id=\"537dbc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>\ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca7Km 6 \u2013 km 10<\/strong><\/h2><p style=\"text-align: justify;\">En el kil\u00f3metro 6 tendr\u00e1s el <strong>primer punto de avituallamiento<\/strong>. Aunque este tramo sea el m\u00e1s favorable de la carrera, no olvides hidratarte porque despu\u00e9s tendr\u00e1s un duro repecho. Con <strong>40 metros de desnivel negativo<\/strong>, alarga zancada y disfruta de Madrid, pero reservando tus energ\u00edas porque todav\u00eda queda mucho recorrido por delante.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bdf4c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bdf4c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-757daec\" data-id=\"757daec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c64c13 elementor-widget elementor-widget-text-editor\" data-id=\"3c64c13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>\ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca7<\/strong><strong>Km 11<\/strong><\/h2><p style=\"text-align: justify;\">Aqu\u00ed se encuentra <strong>el avituallamiento m\u00e1s importante de la carrera<\/strong>. Llevas la mitad de los kil\u00f3metros encima, por lo que te recomendamos, aparte de hidratarte, <strong>tomarte un gel para recargar los niveles de carbohidratos<\/strong>. Es muy importante lo pruebes en entrenamientos previos para evitar problemas estomacales.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbe2c7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbe2c7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44c4150\" data-id=\"44c4150\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8efac8a elementor-widget elementor-widget-text-editor\" data-id=\"8efac8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>Km 11 \u2013<\/strong><strong>\ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca7<\/strong><strong>km 13<\/strong><\/h2><p style=\"text-align: justify;\">Del km 11 al 13 estar\u00e1s ante otra <strong>zona bastante corredera<\/strong>, aunque en el km 13 habr\u00e1 otra subida que te llevar\u00e1 a pasar por delante del <strong>Movistar Arena<\/strong>, donde estar\u00e1 instalado el <strong>tercer punto de avituallamiento<\/strong>. No te conf\u00edes y recuerda volver a hidratarte. Tambi\u00e9n puedes aprovechar para tomar alguna pastilla de sales o alg\u00fan isot\u00f3nico para recuperar las sales minerales perdidas durante la carrera, sobre todo en d\u00edas calurosos donde la sudoraci\u00f3n es mayor.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9385334 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9385334\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d641c69\" data-id=\"d641c69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c7b1a8 elementor-widget elementor-widget-text-editor\" data-id=\"4c7b1a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>Km 14 \u2013 km 15<\/strong><\/h2><p style=\"text-align: justify;\">Mientras bajas la calle de O\u2019Donnell, disfruta, alarga zancada y recup\u00e9rate. Estar\u00e1s a punto de entrar en una parte que se te har\u00e1 m\u00e1s dura.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9597f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9597f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b19e51a\" data-id=\"b19e51a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdc5870 elementor-widget elementor-widget-text-editor\" data-id=\"cdc5870\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>Km 15 &#8211; km 18<\/strong><\/h2><p style=\"text-align: justify;\">Una vez finalices el kil\u00f3metro 15, pasar\u00e1s a una zona de subida. Entrar\u00e1s en <strong>pendiente positiva<\/strong> durante un kil\u00f3metro y medio recorriendo la Castellana para despu\u00e9s seguir subiendo, aunque ya con menor desnivel hasta el kil\u00f3metro 18,7.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83f9fc1 elementor-widget elementor-widget-image\" data-id=\"83f9fc1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/1541_mmm24_late-mi-lente_top-37_l-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-86555\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/1541_mmm24_late-mi-lente_top-37_l-768x512.jpg 768w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/1541_mmm24_late-mi-lente_top-37_l-300x200.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/1541_mmm24_late-mi-lente_top-37_l-455x303.jpg 455w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/1541_mmm24_late-mi-lente_top-37_l.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7056ce9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7056ce9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-767d385\" data-id=\"767d385\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-131a6b1 elementor-widget elementor-widget-text-editor\" data-id=\"131a6b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>\ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca7<\/strong><strong>Km 18,7<\/strong><\/h2><p><strong>\u00a1\u00daltimo avituallamiento!<\/strong> Aprovecha para tomar m\u00e1s l\u00edquidos. Aunque ya quedar\u00e1 poco para llegar al final, es la parte donde los calambres salen a relucir y pueden hacerte pasar un mal trago.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb672c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb672c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-979bd89\" data-id=\"979bd89\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbfb7eb elementor-widget elementor-widget-text-editor\" data-id=\"fbfb7eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>18,7 \u2013 meta<\/strong><\/h2><p style=\"text-align: justify;\">Este tramo da libertad para volver a alargar zancada y dejarte caer hasta comenzar la \u00faltima subida por Gran V\u00eda, quiz\u00e1s <strong>la zona m\u00e1s emblem\u00e1tica de la ciudad<\/strong>. Una vez coronada, toca bajar hasta Cibeles, donde ya encarar\u00e1s los \u00faltimos metros hasta cruzar la <strong>l\u00ednea de meta en el Paseo de Recoletos<\/strong>. \u00a1Ve con todo para intentar batir tu marca personal!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52b99bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52b99bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee225ba\" data-id=\"ee225ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cce2e4 elementor-widget elementor-widget-text-editor\" data-id=\"1cce2e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Y una vez cruces la meta, solamente queda un \u00faltimo consejo: disfrutar de lo conseguido mientras sigues hidrat\u00e1ndote. No olvides tomar alg\u00fan <em>recovery<\/em>.<\/p><p>\u00a0<\/p><p><em><span style=\"font-size: 10pt;\">Fotos: Movistar Madrid Medio Marat\u00f3n<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a1Sigue nuestros consejos y seguro que completar\u00e1s con \u00e9xito la carrera! El 6 de abril se celebrar\u00e1 el Movistar Madrid [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":86537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[93],"tags":[78],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Conoce a fondo el recorrido del Movistar Madrid Medio Marat\u00f3n - Joma World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.joma-sport.com\/blog\/conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conoce a fondo el recorrido del Movistar Madrid Medio Marat\u00f3n - Joma World\" \/>\n<meta property=\"og:description\" content=\"\u00a1Sigue nuestros consejos y seguro que completar\u00e1s con \u00e9xito la carrera! El 6 de abril se celebrar\u00e1 el Movistar Madrid [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.joma-sport.com\/blog\/conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton\/\" \/>\n<meta property=\"og:site_name\" content=\"Joma World\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-14T09:32:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-18T14:36:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/noticia-recorrido-media-maraton-madrid.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"518\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"JOMA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"JOMA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.joma-sport.com\/blog\/conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton\/\",\"url\":\"https:\/\/www.joma-sport.com\/blog\/conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton\/\",\"name\":\"Conoce a fondo el recorrido del Movistar Madrid Medio Marat\u00f3n - Joma World\",\"isPartOf\":{\"@id\":\"https:\/\/www.joma-sport.com\/blog\/#website\"},\"datePublished\":\"2025-03-14T09:32:02+00:00\",\"dateModified\":\"2025-03-18T14:36:40+00:00\",\"author\":{\"@id\":\"https:\/\/www.joma-sport.com\/blog\/#\/schema\/person\/8467085eeea397781a9e5a5bd0211eab\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.joma-sport.com\/blog\/conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.joma-sport.com\/blog\/#website\",\"url\":\"https:\/\/www.joma-sport.com\/blog\/\",\"name\":\"Joma World\",\"description\":\"Inside Joma\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.joma-sport.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.joma-sport.com\/blog\/#\/schema\/person\/8467085eeea397781a9e5a5bd0211eab\",\"name\":\"JOMA\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.joma-sport.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6e6444480edb84ebaf5afa2a3a5cea7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6e6444480edb84ebaf5afa2a3a5cea7e?s=96&d=mm&r=g\",\"caption\":\"JOMA\"},\"url\":\"https:\/\/www.joma-sport.com\/blog\/author\/jomanews\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Conoce a fondo el recorrido del Movistar Madrid Medio Marat\u00f3n - Joma World","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.joma-sport.com\/blog\/conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton\/","og_locale":"es_ES","og_type":"article","og_title":"Conoce a fondo el recorrido del Movistar Madrid Medio Marat\u00f3n - Joma World","og_description":"\u00a1Sigue nuestros consejos y seguro que completar\u00e1s con \u00e9xito la carrera! El 6 de abril se celebrar\u00e1 el Movistar Madrid [&hellip;]","og_url":"https:\/\/www.joma-sport.com\/blog\/conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton\/","og_site_name":"Joma World","article_published_time":"2025-03-14T09:32:02+00:00","article_modified_time":"2025-03-18T14:36:40+00:00","og_image":[{"width":696,"height":518,"url":"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/noticia-recorrido-media-maraton-madrid.jpg","type":"image\/jpeg"}],"author":"JOMA","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"JOMA","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.joma-sport.com\/blog\/conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton\/","url":"https:\/\/www.joma-sport.com\/blog\/conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton\/","name":"Conoce a fondo el recorrido del Movistar Madrid Medio Marat\u00f3n - Joma World","isPartOf":{"@id":"https:\/\/www.joma-sport.com\/blog\/#website"},"datePublished":"2025-03-14T09:32:02+00:00","dateModified":"2025-03-18T14:36:40+00:00","author":{"@id":"https:\/\/www.joma-sport.com\/blog\/#\/schema\/person\/8467085eeea397781a9e5a5bd0211eab"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.joma-sport.com\/blog\/conoce-a-fondo-el-recorrido-del-movistar-madrid-medio-maraton\/"]}]},{"@type":"WebSite","@id":"https:\/\/www.joma-sport.com\/blog\/#website","url":"https:\/\/www.joma-sport.com\/blog\/","name":"Joma World","description":"Inside Joma","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.joma-sport.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.joma-sport.com\/blog\/#\/schema\/person\/8467085eeea397781a9e5a5bd0211eab","name":"JOMA","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.joma-sport.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6e6444480edb84ebaf5afa2a3a5cea7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6e6444480edb84ebaf5afa2a3a5cea7e?s=96&d=mm&r=g","caption":"JOMA"},"url":"https:\/\/www.joma-sport.com\/blog\/author\/jomanews\/"}]}},"_links":{"self":[{"href":"https:\/\/www.joma-sport.com\/blog\/wp-json\/wp\/v2\/posts\/86534"}],"collection":[{"href":"https:\/\/www.joma-sport.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.joma-sport.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.joma-sport.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.joma-sport.com\/blog\/wp-json\/wp\/v2\/comments?post=86534"}],"version-history":[{"count":9,"href":"https:\/\/www.joma-sport.com\/blog\/wp-json\/wp\/v2\/posts\/86534\/revisions"}],"predecessor-version":[{"id":86954,"href":"https:\/\/www.joma-sport.com\/blog\/wp-json\/wp\/v2\/posts\/86534\/revisions\/86954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.joma-sport.com\/blog\/wp-json\/wp\/v2\/media\/86537"}],"wp:attachment":[{"href":"https:\/\/www.joma-sport.com\/blog\/wp-json\/wp\/v2\/media?parent=86534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.joma-sport.com\/blog\/wp-json\/wp\/v2\/categories?post=86534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.joma-sport.com\/blog\/wp-json\/wp\/v2\/tags?post=86534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}