{"id":47982,"date":"2020-03-23T13:00:00","date_gmt":"2020-03-23T13:00:00","guid":{"rendered":"https:\/\/www.joma-sport.com\/blog\/recomendaciones-salud-jose-prieto\/"},"modified":"2022-01-20T12:44:07","modified_gmt":"2022-01-20T12:44:07","slug":"recomendaciones-salud-jose-prieto","status":"publish","type":"post","link":"https:\/\/www.joma-sport.com\/blog\/recomendaciones-salud-jose-prieto\/","title":{"rendered":"RECOMENDACIONES SALUD | JOS\u00c9 PRIETO"},"content":{"rendered":"<p>En esta secci&oacute;n, durante la cuarentena, Jos&eacute; Prieto, Responsable de Fisioterapeuta de&nbsp;<strong>Movistar Inter FS<\/strong>, proporciona a los seguidores y aficionados interistas algunas recomendaciones y consejos sobre ejercicios para la salud: correcciones posturales, estiramientos y prevenci&oacute;n de dolencias.&nbsp;<\/p>\n<p>Prieto nos se&ntilde;ala&nbsp;algunas recomendaciones para las articulaciones, con el objetivo de prevenir futuras lesiones despu&eacute;s de pasar tanto tiempo sentados y sin movimiento. El teletrabajo es uno de los principales motivos por los que nuestro cuerpo puede sufrir molestias. De esta forma, el profesional interista quiere compartir sus recomendaciones con los aficionados.<\/p>\n<p><strong>Aqu&iacute; te dejamos otra entrega del fisioterapeuta del Club, con algunos consejos y observaciones:&nbsp;<\/strong><\/p>\n<p><strong>Aqu&iacute; te dejamos las pautas y consejos m&aacute;s deliciosos:&nbsp;<\/strong>Link a nuestro Canal de Youtube: https:\/\/www.youtube.com\/watch?v=whX4ecvNM8c&amp;feature=youtu.be<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SESI\u00d3N 4 | Consejos de Jos\u00e9 Prieto sobre estiramientos para la prevenci\u00f3n de dolencias cervicales y articulaciones<\/p>\n","protected":false},"author":1,"featured_media":16426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[76,73],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RECOMENDACIONES SALUD | JOS\u00c9 PRIETO - 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