{"id":86955,"date":"2025-03-18T14:44:56","date_gmt":"2025-03-18T14:44:56","guid":{"rendered":"https:\/\/www.joma-sport.com\/blog\/?p=86955"},"modified":"2025-03-18T14:48:03","modified_gmt":"2025-03-18T14:48:03","slug":"decouvrez-en-detail-le-parcours-du-movistar-madrid-medio-maraton","status":"publish","type":"post","link":"https:\/\/www.joma-sport.com\/blog\/fr\/decouvrez-en-detail-le-parcours-du-movistar-madrid-medio-maraton\/","title":{"rendered":"D\u00e9couvrez en d\u00e9tail le parcours du Movistar Madrid Medio Marat\u00f3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"86955\" class=\"elementor elementor-86955\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b36e1d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b36e1d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1107f1\" data-id=\"a1107f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-640ce71 elementor-widget elementor-widget-text-editor\" data-id=\"640ce71\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2 style=\"text-align: justify;\">Suivez nos conseils et vous r\u00e9ussirez s\u00fbrement la course !<\/h2><p style=\"text-align: justify;\">Le 6 avril se tiendra le <strong>Movistar Madrid Medio Marat\u00f3n<\/strong> et chez Joma, en tant que sponsor technique officiel de l&rsquo;\u00e9v\u00e9nement et marque experte en sport, nous voulons nous assurer que vous terminez avec succ\u00e8s l&rsquo;\u00e9preuve. De plus, cette ann\u00e9e, il pr\u00e9sente un <strong>nouveau parcours plus central, plus rapide et plus monumental<\/strong>, sur lequel passeront 24 000 participants. Distingu\u00e9 par le label \u00ab\u00a0Road Race Label\u00a0\u00bb de la f\u00e9d\u00e9ration internationale World Athletics, il couvre une distance totale de <strong>21,097 km<\/strong>.<\/p><p style=\"text-align: justify;\">Cela dit, nous allons vous expliquer en d\u00e9tail le parcours du Semi-Marathon de Madrid, \u00e9tape par \u00e9tape, pour que vous connaissiez les cl\u00e9s, comment est chaque partie et les points de ravitaillement.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcfcd5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6dcfcd5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.mediomaratonmadrid.es\/mm4-recorrido\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir l'itin\u00e9raire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff7e2c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff7e2c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb77630\" data-id=\"bb77630\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c6705 elementor-widget elementor-widget-text-editor\" data-id=\"f3c6705\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>D\u00e9part &#8211; km 5<\/strong><\/h2><p style=\"text-align: justify;\">Tout d&rsquo;abord, assurez-vous d&rsquo;arriver au point de d\u00e9part avec suffisamment de temps pour vous \u00e9chauffer et vous installer confortablement. Le coup de feu sera donn\u00e9 \u00e0 9h15 sur le Paseo de la Castellana, au niveau de l&rsquo;h\u00f4tel Villa Magna. C&rsquo;est parti pour la course !<\/p><p style=\"text-align: justify;\">Et m\u00eame si votre corps est plein d&rsquo;adr\u00e9naline, rappelez-vous de partir \u00e0 votre rythme. Cette partie est tr\u00e8s importante, car la Castellana est tout aussi embl\u00e9matique que difficile, avec 5 km de mont\u00e9e o\u00f9 partir trop vite peut vous co\u00fbter la course.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c868c1 elementor-widget elementor-widget-image\" data-id=\"9c868c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"503\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-768x503.jpg\" class=\"attachment-medium_large size-medium_large wp-image-86546\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-768x503.jpg 768w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-300x197.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-1024x671.jpg 1024w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-1536x1007.jpg 1536w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-2048x1342.jpg 2048w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/Q4A8661-455x298.jpg 455w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de546e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de546e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e550dab\" data-id=\"e550dab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-537dbc4 elementor-widget elementor-widget-text-editor\" data-id=\"537dbc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>\ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca7Km 6 \u2013 km 10<\/strong><\/h2><p style=\"text-align: justify;\">Au kilom\u00e8tre 6, vous aurez le <strong>premier point de ravitaillement<\/strong>. M\u00eame si cette section est la plus favorable de la course, n&rsquo;oubliez pas de vous hydrater car vous aurez ensuite une mont\u00e9e difficile. Avec <strong>40 m\u00e8tres de d\u00e9nivel\u00e9 n\u00e9gatif<\/strong>, allongez votre foul\u00e9e et profitez de Madrid, mais en r\u00e9servant vos \u00e9nergies car il reste encore beaucoup de chemin \u00e0 parcourir.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bdf4c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bdf4c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-757daec\" data-id=\"757daec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c64c13 elementor-widget elementor-widget-text-editor\" data-id=\"3c64c13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>\ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca7<\/strong><strong>Km 11<\/strong><\/h2><p style=\"text-align: justify;\">Ici se trouve le <strong>ravitaillement le plus important<\/strong> de la course. Vous avez parcouru la moiti\u00e9 des kilom\u00e8tres, donc nous vous recommandons, en plus de vous hydrater, de <strong>prendre un gel pour recharger vos niveaux de glucides<\/strong>. Il est tr\u00e8s important de l&rsquo;essayer lors des entra\u00eenements pr\u00e9c\u00e9dents pour \u00e9viter les probl\u00e8mes d&rsquo;estomac.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbe2c7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbe2c7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44c4150\" data-id=\"44c4150\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8efac8a elementor-widget elementor-widget-text-editor\" data-id=\"8efac8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>Km 11 \u2013<\/strong><strong>\ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca7<\/strong><strong>km 13<\/strong><\/h2><p style=\"text-align: justify;\">Du km 11 au km 14, vous serez dans une autre <strong>zone assez roulante<\/strong>, bien qu&rsquo;au km 13, il y aura une autre mont\u00e9e qui vous m\u00e8nera devant le <strong>Movistar Arena<\/strong>, o\u00f9 sera install\u00e9 le <strong>troisi\u00e8me point de ravitaillement<\/strong>. Ne vous reposez pas sur vos lauriers et n&rsquo;oubliez pas de vous r\u00e9hydrater. Vous pouvez \u00e9galement en profiter pour prendre un comprim\u00e9 de sels ou une boisson isotonique pour reconstituer les sels min\u00e9raux perdus pendant la course, surtout par temps chaud o\u00f9 la transpiration est plus abondante.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9385334 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9385334\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d641c69\" data-id=\"d641c69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c7b1a8 elementor-widget elementor-widget-text-editor\" data-id=\"4c7b1a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>Km 14 \u2013 km 15<\/strong><\/h2><p style=\"text-align: justify;\">En descendant la rue de O&rsquo;Donnell, profite, allonge ta foul\u00e9e et r\u00e9cup\u00e8re. Tu seras sur le point d&rsquo;entrer dans une partie qui te semblera plus difficile.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9597f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9597f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b19e51a\" data-id=\"b19e51a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdc5870 elementor-widget elementor-widget-text-editor\" data-id=\"cdc5870\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>Km 15 &#8211; km 18<\/strong><\/h2><p>Une fois que tu auras termin\u00e9 le kilom\u00e8tre 15, tu entreras dans une zone de mont\u00e9e. Tu affronteras une <strong>pente positive<\/strong> sur un kilom\u00e8tre et demi en parcourant la Castellana pour ensuite continuer \u00e0 monter, bien que avec une pente moins prononc\u00e9e jusqu&rsquo;au kilom\u00e8tre 18,7.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83f9fc1 elementor-widget elementor-widget-image\" data-id=\"83f9fc1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/1541_mmm24_late-mi-lente_top-37_l-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-86555\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/1541_mmm24_late-mi-lente_top-37_l-768x512.jpg 768w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/1541_mmm24_late-mi-lente_top-37_l-300x200.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/1541_mmm24_late-mi-lente_top-37_l-455x303.jpg 455w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2025\/03\/1541_mmm24_late-mi-lente_top-37_l.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7056ce9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7056ce9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-767d385\" data-id=\"767d385\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-131a6b1 elementor-widget elementor-widget-text-editor\" data-id=\"131a6b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>\ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca7<\/strong><strong>Km 18,7<\/strong><\/h2><p style=\"text-align: justify;\"><strong>Dernier ravitaillement !<\/strong> Profite pour boire plus de liquides. M\u00eame s&rsquo;il ne reste plus beaucoup pour arriver \u00e0 la fin, c&rsquo;est la partie o\u00f9 les crampes peuvent survenir et te causer des ennuis.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb672c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb672c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-979bd89\" data-id=\"979bd89\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbfb7eb elementor-widget elementor-widget-text-editor\" data-id=\"fbfb7eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><strong>Km 18,7 &#8211; objectif<\/strong><\/h2><p style=\"text-align: justify;\">Ce tron\u00e7on offre la libert\u00e9 de rallonger \u00e0 nouveau la foul\u00e9e et de vous laisser tomber jusqu&rsquo;\u00e0 entamer la derni\u00e8re mont\u00e9e par Gran V\u00eda, peut-\u00eatre la <strong>zone la plus embl\u00e9matique de la ville<\/strong>. Une fois au sommet, il faut descendre jusqu&rsquo;\u00e0 Cibeles, o\u00f9 vous affronterez les derniers m\u00e8tres jusqu&rsquo;\u00e0 franchir la <strong>ligne d&rsquo;arriv\u00e9e sur le Paseo de Recoletos<\/strong>. Allez-y \u00e0 fond pour essayer de battre votre record personnel!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52b99bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52b99bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee225ba\" data-id=\"ee225ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cce2e4 elementor-widget elementor-widget-text-editor\" data-id=\"1cce2e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Et une fois que vous aurez franchi la ligne d&rsquo;arriv\u00e9e, il ne reste qu&rsquo;un dernier conseil : profitez de ce que vous avez accompli tout en continuant \u00e0 vous hydrater. N&rsquo;oubliez pas de prendre un peu de r\u00e9cup\u00e9ration.<\/p><p><em><span style=\"font-size: 10pt;\">Photos: Movistar Madrid Medio Marat\u00f3n<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Suivez nos conseils et vous r\u00e9ussirez s\u00fbrement la course ! Le 6 avril se tiendra le Movistar Madrid Medio Marat\u00f3n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":86539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[153],"tags":[182],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u00e9couvrez en d\u00e9tail le parcours du Movistar Madrid Medio Marat\u00f3n - Joma World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.joma-sport.com\/blog\/fr\/decouvrez-en-detail-le-parcours-du-movistar-madrid-medio-maraton\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9couvrez en d\u00e9tail le parcours du Movistar Madrid Medio Marat\u00f3n - Joma World\" \/>\n<meta property=\"og:description\" content=\"Suivez nos conseils et vous r\u00e9ussirez s\u00fbrement la course ! 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