{"id":80813,"date":"2024-10-28T09:51:36","date_gmt":"2024-10-28T09:51:36","guid":{"rendered":"https:\/\/www.joma-sport.com\/blog\/?p=80813"},"modified":"2024-10-28T09:55:29","modified_gmt":"2024-10-28T09:55:29","slug":"analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences","status":"publish","type":"post","link":"https:\/\/www.joma-sport.com\/blog\/en\/analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences\/","title":{"rendered":"Analysis of Joma&#8217;s R line of running shoes: what what are their differences?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"80813\" class=\"elementor elementor-80813\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4bc4bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4bc4bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8314b6a\" data-id=\"8314b6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de241aa elementor-widget elementor-widget-text-editor\" data-id=\"de241aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2 style=\"text-align: justify;\">The time has come! Runners who are still unaware of the differences between the models that make up <strong>Joma&#8217;s R line<\/strong> will know <strong>what each one is recommended for<\/strong>.<\/h2><p style=\"text-align: justify;\">With this analysis, we want all runners who trust us to reach their maximum performance to have a clearer idea of when to wear one or the other.<\/p><p style=\"text-align: justify;\"><a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/sneakers-r.-line\/\" target=\"_blank\" rel=\"noopener\">Joma&#8217;s R line<\/a> is composed of the <strong><a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r1000-men-24-unisex-royal-blue\/RR100W2404.html\" target=\"_blank\" rel=\"noopener\">R-1000<\/a>, <a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.2000-24-unisex-royal-blue\/RR200W2404.html\" target=\"_blank\" rel=\"noopener\">R-2000<\/a>, <a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.3000-24-unisex-royal-blue\/RR300W2404.html\" target=\"_blank\" rel=\"noopener\">R-3000<\/a>, <a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.4000-24-unisex-royal-blue\/RR400W2404.html\" target=\"_blank\" rel=\"noopener\">R-4000<\/a>, and <a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.5000-24-unisex-royal-blue\/RR500W2404.html\" target=\"_blank\" rel=\"noopener\">R-5000 sneakers<\/a><\/strong>, all equipped with cutting-edge technology, which is why they are positioned within the brand&#8217;s high-end models. But Joma&#8217;s top collection is not as recent as it seems, as you have to look back more than 10 years to know the origins of the first R: the R-4000, which was created as a versatile competition shoe for fast runners. Then came the R-5000, a much lighter evolution and the first racing shoe, until with the R-3000 we ventured into running shoes with a carbon plate, a differentiating element that marked a change in &#8220;&#8221;direction&#8221;&#8221;. From there, the rest of the subsequent models have been arriving until we have a line as complete as the one we present for the Fall-Winter 24 season.<\/p><p style=\"text-align: justify;\">That being said, it is time to know <strong>the<\/strong> <strong>comparison of the R line<\/strong> so that every runner reading this can choose theirs.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5b4b35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5b4b35\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e6dc91\" data-id=\"8e6dc91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b88c7a elementor-widget elementor-widget-image\" data-id=\"9b88c7a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/r-line-joma.html\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"614\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/comparativa-linea-R-Joma-EN-1024x614.png\" class=\"attachment-large size-large wp-image-80815\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/comparativa-linea-R-Joma-EN-1024x614.png 1024w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/comparativa-linea-R-Joma-EN-300x180.png 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/comparativa-linea-R-Joma-EN-768x461.png 768w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/comparativa-linea-R-Joma-EN-455x273.png 455w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/comparativa-linea-R-Joma-EN.png 1297w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2480d22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2480d22\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5f20f3\" data-id=\"f5f20f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-899acdc elementor-widget elementor-widget-text-editor\" data-id=\"899acdc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Are you looking for sneakers for interval training?<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10a538d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10a538d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e575051\" data-id=\"e575051\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-397a71e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"397a71e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ea386ff\" data-id=\"ea386ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bd6db7 elementor-widget elementor-widget-text-editor\" data-id=\"5bd6db7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\">The best model in this case is the <a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.4000-24-unisex-royal-blue\/RR400W2404.html\" target=\"_blank\" rel=\"noopener\"><strong>R-4000<\/strong><\/a>, super lightweight and offering good ground contact. <strong>It is the lightest in the entire line<\/strong>, weighing only 177 grams, which <strong>helps reduce effort and facilitates quick and agile movements during speed intervals<\/strong>.<\/p><p style=\"text-align: justify;\">Additionally, it has a secure fit, neutral support, and the STABILIS midfoot system prevents twists when making sudden changes in direction or pace.<\/p><p style=\"text-align: justify;\">On the other hand, its moderate 6mm drop allows for a balance between speed and tendon protection, even if it means sacrificing cushioning.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4820693\" data-id=\"4820693\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f48ea9 elementor-widget elementor-widget-image\" data-id=\"8f48ea9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.4000-24-unisex-royal-blue\/RR400W2404.html\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231010123829.RR400W2404-300x300.jpg\" class=\"attachment-medium size-medium wp-image-80717\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231010123829.RR400W2404-300x300.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231010123829.RR400W2404-1024x1024.jpg 1024w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231010123829.RR400W2404-150x150.jpg 150w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231010123829.RR400W2404-768x768.jpg 768w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231010123829.RR400W2404-1536x1536.jpg 1536w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231010123829.RR400W2404-340x340.jpg 340w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231010123829.RR400W2404.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf2ad16 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bf2ad16\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.4000-24-unisex-royal-blue\/RR400W2404.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy R-4000 running shoes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21e3079 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21e3079\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15a8c20\" data-id=\"15a8c20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b41797d elementor-widget elementor-widget-text-editor\" data-id=\"b41797d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Which can you choose for daily training?<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5e9052 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5e9052\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-521762b\" data-id=\"521762b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c7d67f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7d67f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-52fc4d2\" data-id=\"52fc4d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3ee8a1 elementor-widget elementor-widget-text-editor\" data-id=\"d3ee8a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Sneakers for daily training should stand out for their <strong>versatility<\/strong>, and that is precisely what sets the <a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.2000-24-unisex-royal-blue\/RR200W2404.html\" target=\"_blank\" rel=\"noopener\"><strong>R-2000<\/strong><\/a> apart. Suitable for various distances and paces, <strong>they work perfectly for both light runs and long sessions<\/strong>. They offer <strong>high levels of comfort<\/strong> thanks to their wider toe box, as well as the FLY REACTIVE technology in the rear, which cushions impacts while providing good energy return.<\/p><p style=\"text-align: justify;\">Similarly, the midsole design with a 10mm drop provides a smooth transition, resulting in less effort.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4933e56\" data-id=\"4933e56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55095f5 elementor-widget elementor-widget-image\" data-id=\"55095f5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/es_ES\/zapatillas-running-r.2000-24-unisex-royal\/RR200W2404.html\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241015_084611_rr200w2404_2-300x300.jpg\" class=\"attachment-medium size-medium wp-image-80726\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241015_084611_rr200w2404_2-300x300.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241015_084611_rr200w2404_2-150x150.jpg 150w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241015_084611_rr200w2404_2-340x340.jpg 340w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241015_084611_rr200w2404_2.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a362029 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a362029\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.2000-24-unisex-royal-blue\/RR200W2404.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy R-2000 running shoes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a79584b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a79584b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f035548\" data-id=\"f035548\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eba2ffc elementor-widget elementor-widget-text-editor\" data-id=\"eba2ffc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>And for competition?<\/h2><p style=\"text-align: justify;\">The two star models for competition like the <a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.5000-24-unisex-royal-blue\/RR500W2404.html\" target=\"_blank\" rel=\"noopener\"><strong>R-5000<\/strong><\/a> and the <a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.3000-24-unisex-royal-blue\/RR300W2404.html\" target=\"_blank\" rel=\"noopener\"><strong>R-3000<\/strong><\/a>, both with <strong>CARBON PLATE carbon fiber plate<\/strong> and a 6 mm drop. Although at first glance they may seem similar, the truth is that there is an <strong>essential aspect that makes the difference<\/strong>: the weight. For example, the R-5000, weighing 247 grams, is lighter than the R-3000, which goes up to 260 grams. This means they are recommended for <strong>different distances<\/strong>: while the R-5000 is perfect for reaching high speeds in short distance competitions without feeling limited by the weight, the R-3000 covers medium and long distances. The latter have more cushioning, something essential to withstand the fatigue caused by longer distances.<\/p><p style=\"text-align: justify;\">In both cases, it is proven by our professional athletes that the carbon plate increases efficiency in running and energy savings to maximize performance.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-321631c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"321631c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d60bf74\" data-id=\"d60bf74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2e982a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e982a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f828680\" data-id=\"f828680\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4455319 elementor-widget elementor-widget-image\" data-id=\"4455319\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.5000-24-unisex-royal-blue\/RR500W2404.html\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241010150526.RR500W2404-300x300.jpg\" class=\"attachment-medium size-medium wp-image-80735\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241010150526.RR500W2404-300x300.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241010150526.RR500W2404-1024x1024.jpg 1024w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241010150526.RR500W2404-150x150.jpg 150w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241010150526.RR500W2404-768x768.jpg 768w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241010150526.RR500W2404-1536x1536.jpg 1536w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241010150526.RR500W2404-340x340.jpg 340w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20241010150526.RR500W2404.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b43839 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1b43839\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.5000-24-unisex-royal-blue\/RR500W2404.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy R-5000 running shoes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-63f8f30\" data-id=\"63f8f30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4819c7d elementor-widget elementor-widget-image\" data-id=\"4819c7d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.3000-24-unisex-royal-blue\/RR300W2404.html\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231213145954.RR300W2404-300x300.jpg\" class=\"attachment-medium size-medium wp-image-80744\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231213145954.RR300W2404-300x300.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231213145954.RR300W2404-1024x1024.jpg 1024w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231213145954.RR300W2404-150x150.jpg 150w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231213145954.RR300W2404-768x768.jpg 768w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231213145954.RR300W2404-1536x1536.jpg 1536w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231213145954.RR300W2404-340x340.jpg 340w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20231213145954.RR300W2404.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efa0e1e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"efa0e1e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r.3000-24-unisex-royal-blue\/RR300W2404.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy R-3000 running shoes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-012c383 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"012c383\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-910f5fc\" data-id=\"910f5fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18d8a68 elementor-widget elementor-widget-text-editor\" data-id=\"18d8a68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>What model do I choose if I do tempo run?<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7054420 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7054420\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-996823d\" data-id=\"996823d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-99c61f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99c61f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6172f47\" data-id=\"6172f47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd6eb2e elementor-widget elementor-widget-text-editor\" data-id=\"bd6eb2e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Tempo run is practiced by those athletes who want to improve their anaerobic endurance and the ability to maintain a high pace for a prolonged period of time. The goal here is to <strong>use shoes that maximize stride efficiency while helping to meet these demands without compromising comfort<\/strong>. The <a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r1000-men-24-unisex-royal-blue\/RR100W2404.html\" target=\"_blank\" rel=\"noopener\"><strong>R-1000 model<\/strong><\/a> fits into this type of footwear, as <strong>its carbon plate is less &#8220;aggressive&#8221;, more flexible, and of lower density<\/strong>. In other words, it provides excellent energy return without sacrificing the comfort so necessary in this case.<\/p><p style=\"text-align: justify;\">Additionally, it features a midsole made entirely of FLY REACTIVE, a lightweight material that absorbs impacts, protects, and returns energy with each stride. Its 7mm drop is ideal for tempo runs, as it helps with an efficient transition from heel to toe.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0a7c24c\" data-id=\"0a7c24c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75c391e elementor-widget elementor-widget-image\" data-id=\"75c391e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r1000-men-24-unisex-royal-blue\/RR100W2404.html\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20240202081842.RR100W2404_large-300x300.jpg\" class=\"attachment-medium size-medium wp-image-80753\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20240202081842.RR100W2404_large-300x300.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20240202081842.RR100W2404_large-150x150.jpg 150w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20240202081842.RR100W2404_large-340x340.jpg 340w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/20240202081842.RR100W2404_large.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f49038f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f49038f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/running-shoes-r1000-men-24-unisex-royal-blue\/RR100W2404.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy R-1000 running shoes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d29b6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d29b6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e4436c\" data-id=\"6e4436c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4684d86 elementor-widget elementor-widget-text-editor\" data-id=\"4684d86\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Having said all that, now it&#8217;s your turn. You have all the instructions in your hand to choose the R that best suits your requirements and use. Follow our recommendations and make your choice!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3874582 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3874582\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e3952b\" data-id=\"0e3952b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-428dac6 elementor-widget elementor-widget-video\" data-id=\"428dac6\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"autoplay\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/1020858865?autoplay=1&amp;color&amp;autopause=0&amp;loop=1&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The time has come! Runners who are still unaware of the differences between the models that make up Joma&#8217;s R [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":80772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[117],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Analysis of Joma&#039;s R line of running shoes: what what are their differences? - Joma World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.joma-sport.com\/blog\/en\/analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Analysis of Joma&#039;s R line of running shoes: what what are their differences? - Joma World\" \/>\n<meta property=\"og:description\" content=\"The time has come! Runners who are still unaware of the differences between the models that make up Joma&#8217;s R [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.joma-sport.com\/blog\/en\/analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences\/\" \/>\n<meta property=\"og:site_name\" content=\"Joma World\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-28T09:51:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-28T09:55:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/noticia-web-linea-r.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"513\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"JOMA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"JOMA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.joma-sport.com\/blog\/en\/analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences\/\",\"url\":\"https:\/\/www.joma-sport.com\/blog\/en\/analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences\/\",\"name\":\"Analysis of Joma's R line of running shoes: what what are their differences? - Joma World\",\"isPartOf\":{\"@id\":\"https:\/\/www.joma-sport.com\/blog\/en\/#website\"},\"datePublished\":\"2024-10-28T09:51:36+00:00\",\"dateModified\":\"2024-10-28T09:55:29+00:00\",\"author\":{\"@id\":\"https:\/\/www.joma-sport.com\/blog\/en\/#\/schema\/person\/8467085eeea397781a9e5a5bd0211eab\"},\"inLanguage\":\"en-EN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.joma-sport.com\/blog\/en\/analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.joma-sport.com\/blog\/en\/#website\",\"url\":\"https:\/\/www.joma-sport.com\/blog\/en\/\",\"name\":\"Joma World\",\"description\":\"Inside Joma\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.joma-sport.com\/blog\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-EN\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.joma-sport.com\/blog\/en\/#\/schema\/person\/8467085eeea397781a9e5a5bd0211eab\",\"name\":\"JOMA\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-EN\",\"@id\":\"https:\/\/www.joma-sport.com\/blog\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6e6444480edb84ebaf5afa2a3a5cea7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6e6444480edb84ebaf5afa2a3a5cea7e?s=96&d=mm&r=g\",\"caption\":\"JOMA\"},\"url\":\"https:\/\/www.joma-sport.com\/blog\/en\/author\/jomanews\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Analysis of Joma's R line of running shoes: what what are their differences? - Joma World","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.joma-sport.com\/blog\/en\/analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences\/","og_locale":"en_US","og_type":"article","og_title":"Analysis of Joma's R line of running shoes: what what are their differences? - Joma World","og_description":"The time has come! Runners who are still unaware of the differences between the models that make up Joma&#8217;s R [&hellip;]","og_url":"https:\/\/www.joma-sport.com\/blog\/en\/analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences\/","og_site_name":"Joma World","article_published_time":"2024-10-28T09:51:36+00:00","article_modified_time":"2024-10-28T09:55:29+00:00","og_image":[{"width":696,"height":513,"url":"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2024\/10\/noticia-web-linea-r.jpg","type":"image\/jpeg"}],"author":"JOMA","twitter_card":"summary_large_image","twitter_misc":{"Written by":"JOMA","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.joma-sport.com\/blog\/en\/analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences\/","url":"https:\/\/www.joma-sport.com\/blog\/en\/analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences\/","name":"Analysis of Joma's R line of running shoes: what what are their differences? - Joma World","isPartOf":{"@id":"https:\/\/www.joma-sport.com\/blog\/en\/#website"},"datePublished":"2024-10-28T09:51:36+00:00","dateModified":"2024-10-28T09:55:29+00:00","author":{"@id":"https:\/\/www.joma-sport.com\/blog\/en\/#\/schema\/person\/8467085eeea397781a9e5a5bd0211eab"},"inLanguage":"en-EN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.joma-sport.com\/blog\/en\/analysis-of-jomas-r-line-of-running-shoes-what-what-are-their-differences\/"]}]},{"@type":"WebSite","@id":"https:\/\/www.joma-sport.com\/blog\/en\/#website","url":"https:\/\/www.joma-sport.com\/blog\/en\/","name":"Joma World","description":"Inside Joma","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.joma-sport.com\/blog\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-EN"},{"@type":"Person","@id":"https:\/\/www.joma-sport.com\/blog\/en\/#\/schema\/person\/8467085eeea397781a9e5a5bd0211eab","name":"JOMA","image":{"@type":"ImageObject","inLanguage":"en-EN","@id":"https:\/\/www.joma-sport.com\/blog\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6e6444480edb84ebaf5afa2a3a5cea7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6e6444480edb84ebaf5afa2a3a5cea7e?s=96&d=mm&r=g","caption":"JOMA"},"url":"https:\/\/www.joma-sport.com\/blog\/en\/author\/jomanews\/"}]}},"_links":{"self":[{"href":"https:\/\/www.joma-sport.com\/blog\/en\/wp-json\/wp\/v2\/posts\/80813"}],"collection":[{"href":"https:\/\/www.joma-sport.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.joma-sport.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.joma-sport.com\/blog\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.joma-sport.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=80813"}],"version-history":[{"count":10,"href":"https:\/\/www.joma-sport.com\/blog\/en\/wp-json\/wp\/v2\/posts\/80813\/revisions"}],"predecessor-version":[{"id":80832,"href":"https:\/\/www.joma-sport.com\/blog\/en\/wp-json\/wp\/v2\/posts\/80813\/revisions\/80832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.joma-sport.com\/blog\/en\/wp-json\/wp\/v2\/media\/80772"}],"wp:attachment":[{"href":"https:\/\/www.joma-sport.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=80813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.joma-sport.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=80813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.joma-sport.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=80813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}