{"id":67406,"date":"2023-07-28T10:23:09","date_gmt":"2023-07-28T10:23:09","guid":{"rendered":"https:\/\/www.joma-sport.com\/blog\/?p=67406"},"modified":"2023-07-28T10:35:35","modified_gmt":"2023-07-28T10:35:35","slug":"jomas-r-line-of-running-shoes-what-is-the-difference-between-them","status":"publish","type":"post","link":"https:\/\/www.joma-sport.com\/blog\/en\/jomas-r-line-of-running-shoes-what-is-the-difference-between-them\/","title":{"rendered":"Joma\u2019s R line of running shoes, what is the difference between them?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"67406\" class=\"elementor elementor-67406\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3bd26c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3bd26c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47ce2a2\" data-id=\"47ce2a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-129b880 elementor-widget elementor-widget-text-editor\" data-id=\"129b880\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2 style=\"text-align: justify;\">The <a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/footwear\/competition-shoes\/\" target=\"_blank\" rel=\"noopener\">R line<\/a> is Joma\u2019s high-end competition running shoe par excellence. However, many running enthusiasts aren\u2019t sure about the differences between the models. That\u2019s not a problem, we\u2019re here to clarify that in a moment. Keep reading and we\u2019ll make sure that you are left without any doubts by the end of this post.<\/h2><p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Here at Joma, alongside Runnea, we have <strong>analysed the differences between the R.5000, R.4000, R.3000 and, the newest addition, the R.2000 trainers.<\/strong> They do indeed all have something in common: their <strong>excellent value for money <\/strong>and the incorporation of the latest <strong>technology <\/strong>in the sports market. This has meant that <a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/footwear\/competition-shoes\/\" target=\"_blank\" rel=\"noopener\">the R&#8217;s<\/a> are the favourites among more experienced runners, covering a wide range of profiles, uses and paces.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">That said, it\u2019s time to find out about the differences between the four models that make up Joma\u2019s infamous R line. In this video, you can watch the <strong>Gorka Caba\u00f1as\u2019 full interview with Fortu L\u00f3pez, <\/strong>where the brand\u2019s product manager presents the benefits of our flying trainers.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da1c9d3 elementor-widget elementor-widget-video\" data-id=\"da1c9d3\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/IeAAAUvlLAQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48e927a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48e927a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b15b54c\" data-id=\"b15b54c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c43826b elementor-widget elementor-widget-text-editor\" data-id=\"c43826b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Although we are going to summarise it for you quickly and simply in this article. By following the recommendations and using these running shoes correctly, you will find out which suits your runner profile.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-344ba6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"344ba6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7eaa717\" data-id=\"7eaa717\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baad462 elementor-widget elementor-widget-text-editor\" data-id=\"baad462\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>JOMA R.5000<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4814fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4814fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c37df33\" data-id=\"c37df33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0afde3e elementor-widget elementor-widget-image\" data-id=\"0afde3e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.5000\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"696\" height=\"518\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r5000_blog.jpg\" class=\"attachment-large size-large wp-image-67317\" alt=\"Zapatillas de running de Joma R.5000 para competici\u00f3n.\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r5000_blog.jpg 696w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r5000_blog-300x223.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r5000_blog-455x340.jpg 455w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f422212 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f422212\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-affc05f\" data-id=\"affc05f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a49e291 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a49e291\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.5000\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy Joma's competition running shoe R.5000<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06a144b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06a144b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c94322\" data-id=\"1c94322\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb1021f elementor-widget elementor-widget-text-editor\" data-id=\"cb1021f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">This is a <strong><a href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.5000\/\" target=\"_blank\" rel=\"noopener\">technical model specifically designed for competition<\/a>.<\/strong> Its low profile makes this its only recommended use. With <strong>such a low drop (6 mm), <\/strong>this model is very fast, but aggressive and you could suffer significant injuries and muscle pains if you don\u2019t have an excellent technique. Among other aspects, this is a <strong>very lightweight <\/strong>trainer thanks to the FOAM REACTIVE technology of the midsole and the breathable upper.<\/span><\/p><ul><li style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Low weight runners<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Fast race pace (less than 4 minutes\/kilometre)<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Medium distances<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30f06d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30f06d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b61ff9\" data-id=\"1b61ff9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0e5a2f elementor-widget elementor-widget-text-editor\" data-id=\"c0e5a2f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>JOMA R.4000<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-688aab8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"688aab8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-adcb218\" data-id=\"adcb218\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a35b1a elementor-widget elementor-widget-image\" data-id=\"9a35b1a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.4000\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"696\" height=\"518\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r4000_blog.jpg\" class=\"attachment-large size-large wp-image-67333\" alt=\"Zapatillas de running de Joma R.4000.\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r4000_blog.jpg 696w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r4000_blog-300x223.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r4000_blog-455x340.jpg 455w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b01d4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b01d4a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6623c2b\" data-id=\"6623c2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c778449 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c778449\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.4000\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy Joma's mixed trainers R.4000<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d19a641 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d19a641\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c7c6110\" data-id=\"c7c6110\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c249e65 elementor-widget elementor-widget-text-editor\" data-id=\"c249e65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">The <a href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.4000\/\" target=\"_blank\" rel=\"noopener\">R.4000<\/a> are <strong>mixed trainers, <\/strong>in other words, they are the midpoint between the flying trainers and those designed for training. Above all, they stand out for their <strong>versatility: <\/strong>they are the ideal height for running at your preferred pace and are suitable for both landing on the heel and on the mid-foot. Equally, you will be able to train at very high paces with them, compete and cover very different distances.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Their technical characteristics include offering <strong>good cushioning and reactivity<\/strong> with their FLY REACTIVE midsole, stability thanks to the STABILIS piece, and comfort from the padded heel and tongue.<\/span><\/p><ul><li style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Medium-low weight runners<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Fast race pace (less than 4 minutes\/kilometre)<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Medium distances and marathon<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a50c7c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a50c7c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b800f07\" data-id=\"b800f07\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b410e4e elementor-widget elementor-widget-text-editor\" data-id=\"b410e4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>JOMA R.3000<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-285a403 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"285a403\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2dd91d0\" data-id=\"2dd91d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46e5ad3 elementor-widget elementor-widget-image\" data-id=\"46e5ad3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.3000\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"696\" height=\"518\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r3000_blog.jpg\" class=\"attachment-large size-large wp-image-67342\" alt=\"Zapatillas de running de Joma con placa de carbono R.3000.\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r3000_blog.jpg 696w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r3000_blog-300x223.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r3000_blog-455x340.jpg 455w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6ff363 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b6ff363\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.3000\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy Joma's trainers with carbon fibre plate R.3000<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60ca370 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60ca370\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cff4830\" data-id=\"cff4830\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b06540 elementor-widget elementor-widget-text-editor\" data-id=\"0b06540\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">The <a href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.3000\/\" target=\"_blank\" rel=\"noopener\">R.3000<\/a> are Joma&#8217;s first trainers with a <strong>carbon fibre plate.<\/strong> Their race efficiency and <strong>improvement in performance of almost 2.5% <\/strong>have been proven by studies carried out by the University of Castilla-La Mancha. They are designed for <strong>runners with a defined technique <\/strong>who want to fly on the tarmac and feel the rocking effect of the plate. Additionally, these trainers are very lightweight and breathable.<\/span><\/p><ul><li style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Medium-low weight runners<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Fast race pace (less than 4 minutes\/kilometre)<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Medium distances and marathon<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a580b72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a580b72\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a407e0\" data-id=\"9a407e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dabc8da elementor-widget elementor-widget-text-editor\" data-id=\"dabc8da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Joma R.2000<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-463a842 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"463a842\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19b45d1\" data-id=\"19b45d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3196346 elementor-widget elementor-widget-image\" data-id=\"3196346\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.2000\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"518\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r2000_blog.jpg\" class=\"attachment-large size-large wp-image-67351\" alt=\"Zapatillas polivalentes de running de Joma R.2000.\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r2000_blog.jpg 696w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r2000_blog-300x223.jpg 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2023\/07\/r2000_blog-455x340.jpg 455w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72ec893 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72ec893\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b60ea5f\" data-id=\"b60ea5f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bd88ad elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2bd88ad\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.2000\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy Joma's mixed trainers R.2000<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-291f941 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"291f941\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-282503a\" data-id=\"282503a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b6d620 elementor-widget elementor-widget-text-editor\" data-id=\"3b6d620\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">And now we reach the most <strong>comfortable and multipurpose <\/strong><a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/footwear\/\" target=\"_blank\" rel=\"noopener\">running shoes<\/a> that Joma has created to date: the <a href=\"https:\/\/www.joma-sport.com\/en_IE\/lines\/footwear\/running\/r.2000\/\" target=\"_blank\" rel=\"noopener\">R.2000<\/a>. Designed for different uses: long training runs, post-competition recovery, or even for preparing for an upcoming competition.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">They stand out for their <strong>enormous rear reactivity<\/strong> thanks to the FOAM REACTIVE foam and the comfort and stability of the phylon at the front.<\/span><\/p><ul style=\"text-align: justify;\"><li><span style=\"font-size: 14pt;\">Medium-low weight runners<\/span><\/li><li><span style=\"font-size: 14pt;\">They adapt to any pace and distance<\/span><\/li><\/ul><p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">We think that covers everything, so now it&#8217;s your turn. Follow our recommendations and choose yours!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The R line is Joma\u2019s high-end competition running shoe par excellence. However, many running enthusiasts aren\u2019t sure about the differences [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[117],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Joma\u2019s R line of running shoes, what is the difference between them? - Joma World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.joma-sport.com\/blog\/en\/jomas-r-line-of-running-shoes-what-is-the-difference-between-them\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joma\u2019s R line of running shoes, what is the difference between them? - Joma World\" \/>\n<meta property=\"og:description\" content=\"The R line is Joma\u2019s high-end competition running shoe par excellence. 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