{"id":118874,"date":"2026-03-18T14:29:25","date_gmt":"2026-03-18T14:29:25","guid":{"rendered":"https:\/\/www.joma-sport.com\/blog\/?p=118874"},"modified":"2026-03-18T14:37:12","modified_gmt":"2026-03-18T14:37:12","slug":"training-hot-weather-joma","status":"publish","type":"post","link":"https:\/\/www.joma-sport.com\/blog\/en\/training-hot-weather-joma\/","title":{"rendered":"What is the best clothing for training in hot weather? Keys to choosing breathable sportswear"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"118874\" class=\"elementor elementor-118874\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6b02a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6b02a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd5eb38\" data-id=\"dd5eb38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea6d73a elementor-widget elementor-widget-text-editor\" data-id=\"ea6d73a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p data-start=\"231\" data-end=\"566\">Training in hot weather adds an extra challenge for the body. High temperatures increase sweating and make effort feel more intense, so choosing the right gear is essential. Knowing what clothing is best for training in hot weather can make the difference between an uncomfortable workout and a much lighter, more efficient experience.<\/p><p data-start=\"568\" data-end=\"688\">In this sense, choosing <a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/\" target=\"_blank\" rel=\"noopener\"><strong>technical gear from Joma<\/strong><\/a> helps improve breathability, comfort, and performance in every session.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40c7e1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40c7e1e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1f0995\" data-id=\"c1f0995\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce7f4c3 elementor-widget elementor-widget-text-editor\" data-id=\"ce7f4c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>What clothing should you wear for training in hot weather?<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b16509 elementor-widget elementor-widget-text-editor\" data-id=\"1b16509\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"758\" data-end=\"887\">When training in hot weather, it is best to wear breathable technical clothing that helps wick away sweat and keep the body cool.<\/p><p data-start=\"889\" data-end=\"912\">The best options are:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6d213c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6d213c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-52facb0\" data-id=\"52facb0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-060ea9d elementor-widget elementor-widget-image\" data-id=\"060ea9d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Foto-ropa.png\" class=\"attachment-large size-large wp-image-118629\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Foto-ropa.png 1024w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Foto-ropa-300x300.png 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Foto-ropa-150x150.png 150w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Foto-ropa-768x768.png 768w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Foto-ropa-340x340.png 340w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d454402 elementor-widget elementor-widget-text-editor\" data-id=\"d454402\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\" rel=\"noopener\"><strong>Lightweight, breathable technical T-shirts<\/strong><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8496b83\" data-id=\"8496b83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebd5bc8 elementor-widget elementor-widget-image\" data-id=\"ebd5bc8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Mallas.png\" class=\"attachment-large size-large wp-image-118638\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Mallas.png 1024w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Mallas-300x300.png 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Mallas-150x150.png 150w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Mallas-768x768.png 768w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Mallas-340x340.png 340w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-165c9c8 elementor-widget elementor-widget-text-editor\" data-id=\"165c9c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\" rel=\"noopener\"><strong>Short tights or lightweight shorts<\/strong><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a44fae5\" data-id=\"a44fae5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f3b577 elementor-widget elementor-widget-image\" data-id=\"9f3b577\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/footwear\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Zapatillas.png\" class=\"attachment-large size-large wp-image-118647\" alt=\"\" srcset=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Zapatillas.png 1024w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Zapatillas-300x300.png 300w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Zapatillas-150x150.png 150w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Zapatillas-768x768.png 768w, https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Zapatillas-340x340.png 340w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e117c4a elementor-widget elementor-widget-text-editor\" data-id=\"e117c4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/footwear\/\" target=\"_blank\" rel=\"noopener\"><strong>Running shoes with good ventilation (mesh)<\/strong><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8201ad2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8201ad2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7be50e\" data-id=\"a7be50e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d04c29 elementor-widget elementor-widget-text-editor\" data-id=\"2d04c29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"1071\" data-end=\"1195\">Joma\u2019s <a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/\" target=\"_blank\" rel=\"noopener\"><strong>running collections<\/strong><\/a> are designed to offer these features, making training more comfortable even in high temperatures.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1092a47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1092a47\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dc97cf\" data-id=\"7dc97cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c9fa16 elementor-widget elementor-widget-text-editor\" data-id=\"9c9fa16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 data-section-id=\"1td580v\" data-start=\"1202\" data-end=\"1242\">The importance of breathable clothing<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acce01e elementor-widget elementor-widget-text-editor\" data-id=\"acce01e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"1244\" data-end=\"1379\">When training in hot weather, the main goal is to <strong>keep the body dry and cool<\/strong>. This is where technical clothing makes a real difference.<\/p><p data-start=\"1381\" data-end=\"1601\"><a href=\"https:\/\/www.joma-sport.com\/en_IE\/\" target=\"_blank\" rel=\"noopener\"><strong>Joma<\/strong> <\/a>garments are made with lightweight fabrics that promote ventilation and help expel sweat. This prevents the constant feeling of moisture and reduces the risk of chafing, which is key during long or intense workouts.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15914bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15914bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-289fa1c\" data-id=\"289fa1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b2edce elementor-widget elementor-widget-text-editor\" data-id=\"8b2edce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Technical T-shirts: the foundation of your training<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98dac51 elementor-widget elementor-widget-text-editor\" data-id=\"98dac51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"1664\" data-end=\"1824\">The T-shirt is the most important garment when training in hot weather. A suitable <a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\" rel=\"noopener\"><strong>Joma T-shirt<\/strong><\/a> helps keep the body dry and comfortable throughout the activity.<\/p><p data-start=\"1826\" data-end=\"2022\">Thanks to technologies such as the <strong>Micro-Mesh system<\/strong>, Joma T-shirts improve airflow and facilitate sweat evaporation. This results in a constant feeling of freshness, even in demanding conditions.<\/p><p data-start=\"2024\" data-end=\"2271\">In addition, many garments incorporate <strong>laser-cut perforation systems<\/strong>, strategically designed to improve airflow in key areas. This technology enhances breathability and helps keep the body cool even during intense training sessions in hot weather.<\/p><p data-start=\"2273\" data-end=\"2483\">Within the new summer collection, the <a href=\"https:\/\/www.joma-sport.com\/en_IE\/search-results?q=r+city&amp;search-button=&amp;lang=null\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"2311\" data-end=\"2331\">Joma R-City line<\/strong><\/a> stands out, specifically designed for running in hot conditions, featuring lightweight, breathable garments adapted to the most demanding environments.<\/p><p data-start=\"2485\" data-end=\"2599\">Choosing technical fabrics over cotton is essential, as cotton retains moisture and increases the feeling of heat.<\/p><p data-start=\"2601\" data-end=\"2797\">Within Joma\u2019s collection, you can find breathable technical T-shirts designed for training in hot weather, with models created to enhance ventilation and keep the body dry at all times:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bca5080 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"bca5080\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bca5080\" data-elementor-lightbox-title=\"Ropa 1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4NjU3LCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUm9wYS0xLnBuZyIsInNsaWRlc2hvdyI6ImJjYTUwODAifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Ropa-1-768x768.png\" alt=\"Ropa 1\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bca5080\" data-elementor-lightbox-title=\"Ropa 2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4NjY4LCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUm9wYS0yLnBuZyIsInNsaWRlc2hvdyI6ImJjYTUwODAifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Ropa-2-768x768.png\" alt=\"Ropa 2\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bca5080\" data-elementor-lightbox-title=\"Ropa 3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4Njc3LCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUm9wYS0zLnBuZyIsInNsaWRlc2hvdyI6ImJjYTUwODAifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Ropa-3-768x768.png\" alt=\"Ropa 3\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bca5080\" data-elementor-lightbox-title=\"Camiseta 7\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4ODEyLCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvQ2FtaXNldGEtNy5wbmciLCJzbGlkZXNob3ciOiJiY2E1MDgwIn0%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Camiseta-7-768x768.png\" alt=\"Camiseta 7\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bca5080\" data-elementor-lightbox-title=\"Ropa 4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4Njg2LCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUm9wYS00LnBuZyIsInNsaWRlc2hvdyI6ImJjYTUwODAifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Ropa-4-768x768.png\" alt=\"Ropa 4\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bca5080\" data-elementor-lightbox-title=\"Ropa 5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4Njk1LCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUm9wYS01LnBuZyIsInNsaWRlc2hvdyI6ImJjYTUwODAifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Ropa-5-768x768.png\" alt=\"Ropa 5\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bca5080\" data-elementor-lightbox-title=\"Ropa 6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4NzA0LCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUm9wYS02LnBuZyIsInNsaWRlc2hvdyI6ImJjYTUwODAifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Ropa-6-768x768.png\" alt=\"Ropa 6\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb93b3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2cb93b3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">T-shirts running<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f6ff4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f6ff4a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bed7eb\" data-id=\"6bed7eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f9d2f9 elementor-widget elementor-widget-text-editor\" data-id=\"3f9d2f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Tights and shorts: lightness and comfort<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54dc773 elementor-widget elementor-widget-text-editor\" data-id=\"54dc773\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"2849\" data-end=\"3013\">Lower-body clothing also plays a key role in comfort when training in hot weather. The best option is to choose lightweight garments that allow freedom of movement.<\/p><p data-start=\"3015\" data-end=\"3158\"><a href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\" rel=\"noopener\"><strong>Joma tights and shorts<\/strong><\/a> are designed to adapt to the body without causing discomfort, offering elasticity and breathability with every movement.<\/p><p data-start=\"3015\" data-end=\"3158\">Like these:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a7e217 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"9a7e217\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a7e217\" data-elementor-lightbox-title=\"Pantalon 1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4NzEzLCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUGFudGFsb24tMS5wbmciLCJzbGlkZXNob3ciOiI5YTdlMjE3In0%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Pantalon-1-768x768.png\" alt=\"Pantalon 1\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a7e217\" data-elementor-lightbox-title=\"Pantalon 2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4NzIyLCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUGFudGFsb24tMi5wbmciLCJzbGlkZXNob3ciOiI5YTdlMjE3In0%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Pantalon-2-768x768.png\" alt=\"Pantalon 2\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a7e217\" data-elementor-lightbox-title=\"Pantalon 3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4NzMxLCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUGFudGFsb24tMy5wbmciLCJzbGlkZXNob3ciOiI5YTdlMjE3In0%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Pantalon-3-768x768.png\" alt=\"Pantalon 3\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a7e217\" data-elementor-lightbox-title=\"Pantalon 6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4ODAzLCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUGFudGFsb24tNi0xLnBuZyIsInNsaWRlc2hvdyI6IjlhN2UyMTcifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Pantalon-6-1-768x768.png\" alt=\"Pantalon 6\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a7e217\" data-elementor-lightbox-title=\"Pantalon 4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4NzQwLCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUGFudGFsb24tNC5wbmciLCJzbGlkZXNob3ciOiI5YTdlMjE3In0%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Pantalon-4-768x768.png\" alt=\"Pantalon 4\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a7e217\" data-elementor-lightbox-title=\"Pantalon 5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4Nzg1LCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUGFudGFsb24tNS5wbmciLCJzbGlkZXNob3ciOiI5YTdlMjE3In0%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Pantalon-5-768x768.png\" alt=\"Pantalon 5\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8fc2a43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8fc2a43\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73c487f\" data-id=\"73c487f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fa6f9c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7fa6f9c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/clothes\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shorts running<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3109ec7 elementor-widget elementor-widget-text-editor\" data-id=\"3109ec7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Choosing shorter or well-ventilated options helps reduce heat buildup and improves the overall training experience.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9fdeb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9fdeb9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c213dbc\" data-id=\"c213dbc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b3cd96 elementor-widget elementor-widget-text-editor\" data-id=\"9b3cd96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 data-section-id=\"1wj1f2t\" data-start=\"3306\" data-end=\"3361\">Breathable running shoes for training in hot weather<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cec1d44 elementor-widget elementor-widget-text-editor\" data-id=\"cec1d44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"3363\" data-end=\"3507\">Footwear is also essential when training in hot weather. The right running shoes not only improve your stride but also help keep your feet cool.<\/p><p data-start=\"3509\" data-end=\"3778\">In this regard, Joma incorporates specific technologies such as the <strong>VTS system<\/strong>, a mesh fabric that enhances foot ventilation and helps dissipate heat. This system allows proper air circulation inside the shoe, helping maintain a more stable temperature during training.<\/p><p data-start=\"3780\" data-end=\"3934\">In addition, the use of breathable materials such as mesh in the upper improves ventilation and prevents heat buildup, enhancing comfort in every session.<\/p><p data-start=\"3936\" data-end=\"3996\">Within the catalog, you can find options such as:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cf642d elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"2cf642d\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2cf642d\" data-elementor-lightbox-title=\"Zapatillas 1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4NzQ5LCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvWmFwYXRpbGxhcy0xLnBuZyIsInNsaWRlc2hvdyI6IjJjZjY0MmQifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/footwear\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Zapatillas-1-768x768.png\" alt=\"Zapatillas 1\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2cf642d\" data-elementor-lightbox-title=\"Zapatillas 2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4NzU4LCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvWmFwYXRpbGxhcy0yLnBuZyIsInNsaWRlc2hvdyI6IjJjZjY0MmQifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/footwear\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Zapatillas-2-768x768.png\" alt=\"Zapatillas 2\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2cf642d\" data-elementor-lightbox-title=\"Zapatillas 3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4NzY3LCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvWmFwYXRpbGxhcy0zLnBuZyIsInNsaWRlc2hvdyI6IjJjZjY0MmQifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/footwear\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Zapatillas-3-768x768.png\" alt=\"Zapatillas 3\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2cf642d\" data-elementor-lightbox-title=\"Zapatillas 4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4Nzc2LCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvWmFwYXRpbGxhcy00LnBuZyIsInNsaWRlc2hvdyI6IjJjZjY0MmQifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/footwear\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Zapatillas-4-768x768.png\" alt=\"Zapatillas 4\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2cf642d\" data-elementor-lightbox-title=\"Zapatillas 5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4ODIxLCJ1cmwiOiJodHRwczpcL1wvd3d3LmpvbWEtc3BvcnQuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvWmFwYXRpbGxhcy01LnBuZyIsInNsaWRlc2hvdyI6IjJjZjY0MmQifQ%3D%3D\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/footwear\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Zapatillas-5-768x768.png\" alt=\"Zapatillas 5\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6aa017 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e6aa017\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/footwear\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Footwear running<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-812cb1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"812cb1a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a868a0\" data-id=\"2a868a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e4f358 elementor-widget elementor-widget-text-editor\" data-id=\"8e4f358\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Training in hot weather comfortably and safely<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b4c1ad elementor-widget elementor-widget-text-editor\" data-id=\"7b4c1ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"4054\" data-end=\"4285\">Choosing what to wear for training in hot weather is key to staying consistent and enjoying sport all year round. Opting for lightweight, breathable technical gear like Joma\u2019s helps improve comfort and performance in every session.<\/p><p data-start=\"4287\" data-end=\"4346\"><strong>Because when the body stays cool, training flows naturally.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2b464e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2b464e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ceaff9\" data-id=\"6ceaff9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4d7db9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f4d7db9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.joma-sport.com\/en_IE\/sport\/running\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover the full running collection<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Training in hot weather adds an extra challenge for the body. High temperatures increase sweating and make effort feel more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":118837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[108],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Training in Hot Weather | Breathable Running Gear by Joma<\/title>\n<meta name=\"description\" content=\"Discover what to wear for training in hot weather with breathable running gear by Joma. Stay cool, comfortable, and perform at your best.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.joma-sport.com\/blog\/en\/training-hot-weather-joma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training in Hot Weather | Breathable Running Gear by Joma\" \/>\n<meta property=\"og:description\" content=\"Discover what to wear for training in hot weather with breathable running gear by Joma. Stay cool, comfortable, and perform at your best.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.joma-sport.com\/blog\/en\/training-hot-weather-joma\/\" \/>\n<meta property=\"og:site_name\" content=\"Joma World\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-18T14:29:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-18T14:37:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.joma-sport.com\/blog\/wp-content\/uploads\/2026\/03\/Foto-portada.png\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"518\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"JOMA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"JOMA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.joma-sport.com\/blog\/en\/training-hot-weather-joma\/\",\"url\":\"https:\/\/www.joma-sport.com\/blog\/en\/training-hot-weather-joma\/\",\"name\":\"Training in Hot Weather | Breathable Running Gear by Joma\",\"isPartOf\":{\"@id\":\"https:\/\/www.joma-sport.com\/blog\/en\/#website\"},\"datePublished\":\"2026-03-18T14:29:25+00:00\",\"dateModified\":\"2026-03-18T14:37:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.joma-sport.com\/blog\/en\/#\/schema\/person\/8467085eeea397781a9e5a5bd0211eab\"},\"description\":\"Discover what to wear for training in hot weather with breathable running gear by Joma. 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